Schedule of Events:

7:00 am Course Opens
Packet Pick-up/Open Race registration
8:00 am Open 5K Race for men and women
9:05 am Coaches Meeting
9:00 am Elementary School Championship 1K Race - (Boys/Girls) Medals to Everyone
9:15 am Open Race Awards
9:30 am Girls Middle School Championship 3K Race - (Medals to Top 25)
10:00 am Boys Middle School Championship 3K Race - (Medals to Top 25)
The "Red" race is for larger schools and out of state teams!

10:30 am Girls Red Race 5K - Top 10 runners per team - Medals to top 25
11:15 am Boys Red Race 5K - Top 10 runners per team - Medals to top 25
The "Black" race is for smaller schools and all private schools!
11:45 am Girls Black Race 5K - Top 10 runners per team - Medals to top 25
12:30 pm Boys Black Race 5K - Top 10 runners per team - Medals to top 25
The "White" race is for all runners who are not in the top ten!
1:15 pm Girls White Race 5k - unlimited
2:00 pm Boys White Race 5k - unlimited

Knights Crossing Meet Records:

Men: Matthew Brafford 15:21.80, 2013
Women: Libby Davidson 17:36.70, 2014

Green Hill Course Records:

Men: David Cheromei 15:03.86 2010 Knights Crossing
Women: Libby Davidson 17:36.70 2014 Knights Crossing

Open Race Records:

Men: David Cheromei 15:03.86 2010
Women: Jackie Kosakowski 18:15.35 2010

will be on sale as well as a concession stand.

Restrooms are limited; however there will be 15 port-a-johns on site.

Joe Larocco will be the official meet starter. Cave Spring coach, Tommy Maguire will be the official meet director.

Directions to Green Hill Park:

From I-81(N or S): Take exit 137 (Salem). Take a right at the bottom of the exit ramp. Follow to 1st traffic light. Go right onto Route 460. Go to the 3rd traffic light and take a left onto Duiguids Lane. Cross the railroad tracks and you will come to Green Hill Park on your right. Please follow signs to 2nd entrance down access road.

Parking Information:

Parking will be available through the second right down the access road. There will be parking for cars and buses, free of charge

Knights Crossing Open Race Entry Form

(For open racers only who are not on teams.)

Please mail form & payment for each participant to:

Attention: Tommy Maguire
Cave Spring H.S.
3712 Chaparral Drive
Roanoke, VA 24018

Please make checks payable to Knights Booster Foundation.

Early registration by September 3rd $15.00
Late registration after September 3rd $18.00
*All elementary school runners $6.00

All participants will receive a t-shirt.

Name: ________________________________
Address: ______________________________
City: ____________ State: ____ Zip: ______
Phone: ________________________________
Email address: _________________________

*Please make note if you are an elementary school runner and what club you are running for: _________________________________

T-shirt size:
Adults: XS S M L XL
Age as of 9/9/17: _____ Date of Birth: ____
Gender: ____Male ____Female
Awards top 3 overall and each age group:
1-9, 10-13, 14-17, 18-22, 23-29, 30-35, 36-40, 41-45, 46-50, 51-55, 56-60, 61-69, 70+.

Waiver: I, the undersigned, do hereby waive and release myself, heirs, executors, and administrators, any and all whatsoever that I may have against Cave Spring High School, Roanoke County Board of Supervisors, Roanoke County Parks, Recreation & Tourism and all participants, staff and volunteers involved in this event. I also acknowledge that I fully understand that there is a risk of injury or death in any sport and that I am physically fit and capable of competing in, and completing this event.
Signature: _____________________________

(Parent/Guardian if participant is under 18)

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