Welcome to Blacksburg HS Cross Country 2018

Girls - 2018 Boys - 2018

Middle School XC Website - http://bmscrosscountry.com/

Practice officially begins on Monday, July 31st at 8:00am.  We will meet in the Blacksburg H.S. Auxiliary Gym.

Monday and Friday of that week will meet at the High School.  Tuesday, Wednesday, Thursday, and Saturday will meet at Pandapas Pond Park.  To get there, drive on Rt. 460 towards the mountains.  Turn left into Pandapas Pond.  We meet at the first gravel parking lot immediately on the left.

Information about the rest of our training locations will be sent out via email.

**Requirements:  To be able to practice with us on Day 1, the following must be completed ---

(a)  VHSL Physical -> completed on or after May 1, 2018.
(b)  Concussion Signature Form.
(c)  *Concussion Baseline Test - Computer.  For 9th and 11th graders, and anybody who is new to athletics at BHS.  10th and 12th graders who have done the Computer Baseline Test the previous year are exempt.  Not required for 8th graders.
(d)  *Concussion Baseline Test - SCAT.  For ALL athletes including 8th graders.

*I'm allowing some wiggle room here.  If the baseline test(s) are not completed by July 30th I'll let you practice under the condition that you will work with the Athletic Trainer to get it done by Monday, August 13th.  If on August 13th you have not done your baseline test(s), you will then be held out of all further practices and competitions until completed.

Be sure to contact our Athletic Trainer to schedule an appointment to complete your concussion testing.

The coaching staff looks forward to working with you this season as we aim to continue our tradition of excellence!

Brandon Bear
Head Coach

Cross Country






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Special Thanks Goes To
Friends of Blacksburg XC and T&F Facebook Page