Stats
 


  XC Indoor Outdoor
       
Personal Records 5k
17:41
Great American 2019
1000m
2:54.64 (1/18/2020)
 
  2k
7:45.9
Blacksburg Relays 2019
1600m
5:02.15 (1/17/2020)
 
       
Season Bests      
2019-2020 5k
17:41
MileStat
2k
7:45.9
Blacksburg Relays
1000m
2:54.64 (1/18)
1600m
5:02.15 (1/17)
 


Results
     
2019-2020    
     
Outdoor Track & Field
     
     
     
     
     
     
     
     
     
Indoor Track & Field
     
The VA Showcase
     
1000m 2:54.64 Personal Record!
    31.5, 1:06.2 (34.7), 1:43.1 (36.9),
    2:20.2 (37.1), 2:54.6 (34.4)
1600m 5:02.15 Personal Record!
    34.2, 1:11.4 (37.2), 1:49.9 (38.5),
    2:28.1 (38.2), 3:07.6 (39.5), 3:47.2 (39.6),
    4:27.3 (40.1), 5:02.1 (34.8)
4x400m 1:00.7 split 29.7, 31.0
     
Roanoke College High School Meet #1
     
1000m 3:15.46 35.2, 1:11.8 (36.6), 1:50.4 (38.6),
    2:34.8 (44.4), 3:15.4 (40.6)
4x800m 2:26.8 split 34, 1:10 (36), 1:46 (36), 2:26 (40)
     
Commonwealth Games
     
1000m 3:05.50 Personal Record!
    34, 1:11 (37), 1:49 (38), 2:28 (39), 3:05 (37)
1600m 5:12.62 Personal Record!
    36, 1:14 (38), 1:54 (40), 2:35 (41),
    3:14 (39), 3:55 (41), 4:35 (40), 5:12 (37)
     
     
     
Cross Country
     
MileStat Invitational
     
5k 17:41 Personal Record!
     
Albemarle Invitational
     
5k 18:52.8  
     
Great American XC Festival
     
5k 18:14.2 Personal Record!
     
Blacksburg Relays
     
2k 7:45.9 Personal Record!
     
Knights Crossing Invitational
     
5k 18:44.0 Personal Record!
     
     




Jonas Roach

 

 

 

 

 

XC Roster
Indoor Roster
Outdoor Roster
 
blacksburgtrack@gmail.com
 
Special Thanks Goes To
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