Stats


  XC Indoor Outdoor
       
Personal Records 5k
19:06
MileStat 2019
300m
50.72 (12/21/2018)
800m
2:42.41 (4/13/2019)
  2k
7:41.4
Blacksburg Relays 2019
500m
1:32.39 (12/14/2019)
1600m
5:41.64 (5/15/2019)
    1000m
3:26.30 (1/18/2020)
3200m
12:22.40 (5/25/2019)
    1600m
5:27.71 (2/22/2020)
 
    3200m
11:34.40 (2/1/2020)
 
       
Season Bests      
2019-2020 5k
19:06
MileStat
2k
7:41.4
Blacksburg Relays



Varsity Letter Recipient
Most Improved Award
500m
1:32.39 (12/14)
1000m
3:26.30 (1/18)
1600m
5:27.71 (2/22)
3200m
11:34.40 (2/1)

Varsity Letter Recipient
Distance Award
 
2018-2019 2k
8:38.6
Blacksburg Relays
5k
21:27.3
Nike Southeast



Varsity Letter Recipient
Newcomer Award
300m
50.72 (12/21)
1000m
3:28.17 (1/19)
1600m
5:47.07 (2/2)
3200m
12:49.46 (12/1)

Varsity Letter Recipient
800m
2:42.41 (4/13)
1600m
5:41.64 (5/15)
3200m
12:22.40 (5/25)


Results
     
2019-2020    
     
Outdoor Track & Field
     
     
     
     
     
     
     
     
     
Indoor Track & Field
     
VHSL 4A State Championships
     
3200m 11:41.45  
     
VHSL 4A Region D Championships
     
1600m 5:27.71 Personal Record!  5th Place!
    39.53, 1:18.91 (39.38), 1:59.44 (40.54),
    2:41.18 (41.75), 3:24.01 (42.83), 4:07.00 (42.99),
    4:48.20 (41.20), 5:27.71 (39.52)
3200m 12:36.69 Runner-Up!
    45.64, 1:33.95 (48.32), 2:24.72 (50.78), 3:16.32 (51.61),
    4:04.13 (47.81), 4:50.74 (46.62), 5:39.60 (48.86),
    6:26.79 (47.19), 7:11.77 (44.98), 7:57.80 (46.04),
    8:44.89 (47.10), 9:32.86 (47.97), 10:19.44 (46.59),
    11:06.66 (47.22), 11:53.49 (46.84), 12:36.69 (43.20)
     
Blacksburg Polar Bear
     
3200m 11:34.40 Personal Record!
     
The VA Showcase
     
1000m 3:26.30 Personal Record!
    38.5, 1:20.0 (41.5), 2:02.5 (42.5),
    2:45.5 (43.0), 3:26.3 (40.8)
1600m 5:40.44 40.1, 1:22.0 (41.9), 2:06.0 (44.0),
    2:49.4 (43.4), 3:32.4 (43.0), 4:16.5 (44.1),
    4:59.7 (43.2), 5:40.4 (40.7)
3200m 11:44.19 Personal Record!
    39.8, 1:22.9 (43.1), 2:06.4 (43.5), 2:50.7 (44.3),
    3:35.9 (45.2), 4:20.5 (44.6), 5:05.0 (44.5),
    5:50.2 (45.2), 6:34.9 (44.7), 7:19.9 (45.0),
    8:05.2 (45.3), 8:51.5 (46.3), 9:37.3 (45.8),
    10:21.9 (44.6), 11:04.8 (42.9), 11:44.2 (39.4)
     
Liberty Premier Invitational
     
1600m 5:39.69 38.7, 1:20.1 (41.4), 2:03.0 (42.9), 2:46.0 (43.0),
    3:30.0 (44.0), 4:14.3 (44.3),
    4:58.0 (43.7), 5:39.7 (41.7)
3200m 11:46.34 Personal Record!
    40.2, 1:24.2 (44.0), 2:08.4 (44.2), 2:53.2 (44.8),
    3:37.4 (44.2), 4:22.6 (45.2), 5:07.8 (45.2),
    5:52.7 (44.9), 6:37.7 (45.0), 7:23.1 (45.4),
    8:08.1 (45.0), 8:53.3 (45.2), 9:38.2 (44.9),
    10:22.6 (44.4), 11:06.3 (43.7), 11:46.3 (40.0)
     
Bulldog Invitational
     
500m 1:35.30  
1000m 3:30.43 40, 1:22 (42), 2:05 (43), 2:49 (44), 3:30 (41)
1600m 5:44.49 40, 1:22 (42), 2:05 (43), 2:50 (45),
    3:34 (44), 4:19 (45), 5:03 (44), 5:44 (41)
     
Commonwealth Games
     
3200m 11:55.05 Personal Record!
    41, 1:25 (44), 2:10 (45), 2:54 (44),
    3:40 (46), 4:25 (45), 5:10 (45), 5:54 (44),
    6:39 (45), 7:24 (45), 8:11 (47), 8:58 (47),
    9:44 (46), 10:29 (45), 11:14 (45), 11:55 (41)
4x400m 1:15.9 split  
     
Liberty Christmas Invitational
     
500m 1:32.39 Personal Record!
1600m 5:38.21 Personal Record!
    38, 1:19 (41), 2:01 (42), 2:45 (44),
    3:29 (44), 4:13 (44), 4:55 (42), 5:38 (43)
4x400m 1:11.4 split 33.9, 37.5
     
Liberty High School Opener
     
3200m 11:58.59 Personal Record!
     
     
     
Cross Country
     
Nike Cross Nationals Southeast Region
     
5k 19:34.0  
     
VHSL 4A State Championships
     
5k 19:52 21st Place!
     
VHSL 4A Region D Championships
     
5k 19:32.8 7th Place!
     
Metro XC Championships
     
5k 20:30.4  
     
MileStat Invitational
     
5k 19:06 Personal Record!
     
Albemarle Invitational
     
5k 20:46.3  
     
Great American XC Festival
     
5k 19:23.3 Personal Record!
     
Blacksburg Relays
     
2k 7:41.4 Personal Record!
     
Clash with the Titans
     
5k 21:22.87  
     
Knights Crossing Invitational
     
5k 19:45.3 Personal Record!
     
Blue Demon Invitational
     
5k 23:29.8  
     
     
     
2018-2019    
     
Outdoor Track & Field
     
VHSL 4A State Championships
     
3200m 12:25.09 21st Place!
     
VHSL 4A Region D Championships
     
3200m 12:22.40 Personal Record!  3rd Place!
4x800m   Champions!
     
Patrick Henry Meet
     
800m 2:43.55 1:22, 1:21
1600m 5:41.64 Personal Record!
    1:25, 1:28, 1:27, 1:21
     
Terrier Team Challenge
     
1600m 5:49.94 Personal Record!
    1:27.35, 1:28.80, 1:27.77, 1:26.03
3200m 12:31.23 Personal Record!
    1:29.32, 1:34.07, 1:34.61, 1:35.53,
    1:37.53, 1:36.73, 1:36.22, 1:27.25
     
Dogwood Track Classic
     
3200m 12:37.00 1:22.74, 1:33.93, 1:34.26, 1:38.04,
    1:38.83, 1:40.80, 1:39.61, 1:28.80
     
Blacksburg Invitational
     
800m 2:42.53 1:21.9, 1:20.7
3200m 12:35.78 Personal Record!
    3:02.6, 1:35.0, 1:37.9, 1:38.6, 1:38.4, 1:36.2, 1:27.0
     
Blue Demon Invitational
     
800m 2:42.41 Personal Record!
    1:20.33, 1:22.08
4x800m 2:43.698 split  
     
Titan Early Bird Classic
     
1600m 5:51.25 Personal Record!
3200m 13:14.67 Personal Record!
     
     
Indoor Track & Field
     
Region D Championship
     
4x800m 2:40.99 split Region Champions!
     
Blacksburg Polar Bear
     
1000m 3:30.82  
1600m 5:47.07 Personal Record!
     
VA Showcase
     
1000m 3:28.17 Personal Record!
1600m 5:49.00 Personal Record!
4x400m 1:12.0 split  
     
Roanoke College High School Meet #1
     
1600m 5:56.88 Personal Record!
3200m 12:59.60  
     
Bulldog Invitational
     
1000m 3:31.33 Personal Record!
1600m 6:04.08  
     
Holiday Track Classic
     
300m 50.72 Personal Record!
1000m 3:31.52 Personal Record!
     
Liberty Christmas Invitational
     
1600m 6:05.69  
3200m 12:52.25  
     
Liberty High School Opener
     
1600m 5:59.49 Personal Record!
4x800m 2:41.9 split   
     
Commonwealth Games
     
3200m 12:49.46 Personal Record!
4x400m    
     
     
Cross Country
     
Nike Southeast
     
5k 21:27.3 Personal Record!
     
Region Championships - Alternates Race
     
5k 22:08.7  
     
Metro Championships
     
5k 22:42.3  
     
Albemarle Invitational
     
5k 22:41.7  
     
Great American XC Festival
     
5k 21:55.6 Personal Record!
     
Carlisle Invitational
     
5k 22:46 Personal Record!
     
Knights Crossing XC Invitational
     
5k 23:47.5 Personal Record!
     
Blue Demon Invitational
     
5k 24:17.3 Personal Record!
     
Blacksburg Relays
     
2k 8:38.6 Personal Record!
     
     




Mia Jones

 

 

 

 

 

XC Roster
Indoor Roster
Outdoor Roster
 
blacksburgtrack@gmail.com
 
Special Thanks Goes To
Friends of Blacksburg XC and T&F Facebook Page





BlacksburgTrack.com