Stats
 


  XC Indoor Outdoor
       
Personal Records 5k
17:08
MileStat 2019
300m
37.77 (2/1/2020)
 
  2k
6:55.4
Blacksburg Relays 2019
500m
1:07.95 (1/18/2020)
 
    1000m
2:43.69 (12/14/2019)
 
    1600m
4:47.15 (12/7/2019)
 
       
Season Bests      
2019-2020 5k
17:08
MileStat
2k
6:55.4
Blacksburg Relays



Varsity Letter Recipient
Newcomer Award
300m
37.77 (2/1)
500m
1:07.95 (1/18)
1000m
2:43.69 (12/14)
1600m
4:47.15 (12/7)

Varsity Letter Recipient
 


Results
     
2019-2020    
     
Outdoor Track & Field
     
     
     
     
     
     
     
     
     
Indoor Track & Field
     
VHSL 4A State Championships
     
500m 1:09.04 8th Place!
4x400m 53.28 split  
4x800m 1:59.33 split 3rd Place!
     
VHSL 4A Region D Championships
     
500m 1:09.16 Champion!
1000m 3:15.72 34.56, 1:10.26 (35.71), 1:50.43 (40.17),
    2:33.83 (43.41), 3:15.72 (41.89)
4x800m 2:10.8 split Champions!
     
Blacksburg Polar Bear
     
300m 37.77 Personal Record!
     
The VA Showcase
     
500m 1:07.95 Personal Record!
4x400m 53.1 split 25.3, 27.8
4x800m 2:01.5 split 28.5, 0:59.3 (30.8), 1:30.7 (31.4), 2:01.5 (30.8)
     
Liberty Premier Invitational
     
500m 1:08.44  
4x400m 51.9 split 25.3, 26.6
4x800m 2:03 split 30, 1:00 (30), 1:32 (32), 2:03 (31)
     
Bulldog Invitational
     
300m 39.14  
500m 1:08.26 Personal Record!
1000m 2:53.11 32, 1:05 (33), 1:39 (34), 2:15 (36), 2:53 (38)
     
Commonwealth Games
     
500m 1:08.93 Personal Record!
4x400m 52.0 split  
     
Holiday Track Classic
     
4x800m 2:02.1 split 28.9, 59.7, 1:31.1, 2:02.1
     
Liberty Christmas Invitational
     
300m 38.19 Personal Record!
1000m 2:43.69 Personal Record!
     
Liberty High School Opener
     
1600m 4:47.15 Personal Record!
     
     
     
Cross Country
     
Nike Cross Nationals Southeast Region
     
5k 17:14.7  
     
VHSL 4A State Championships
     
5k 17:34 65th Place!
     
VHSL 4A Region D Championships
     
5k 17:32.6 16th Place!
     
Metro XC Championships
     
5k 18:41.6  
     
MileStat Invitational
     
5k 17:08 Personal Record!
     
Albemarle Invitational
     
5k 17:30.1  
     
Great American XC Festival
     
5k 17:25.7 Personal Record!
     
Blacksburg Relays
     
2k 6:55.4 Personal Record!
     
Clash with the Titans
     
5k 18:46.09  
     
Knights Crossing Invitational
     
5k 18:10.6 Personal Record!
     
Blue Demon Invitational
     
5k 20:19.7 Personal Record!
     
     




Vance Ruiz

 

 

 

 

 

XC Roster
Indoor Roster
Outdoor Roster
 
blacksburgtrack@gmail.com
 
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