Stats


  XC Indoor Outdoor
       
Personal Records 5k
15:53.9
Great American 2019
500m
1:16.00 (1/4/2020)
800m
2:15.56 (5/4/2018)
  2k
6:23.1
Blacksburg Relays 2019
1000m
2:43.25 (12/21/2019)
1600m
4:48.98 (5/15/2019)
    1600m
4:34.19 (12/21/2019)
1 Mile
5:01.78 (3/31/2018)
    1 Mile Race Walk
8:58.70 (1/18/2019)
1 Mile Race Walk
8:07.66 (4/27/2019)
    3200m
9:40.10 (12/7/2019)
3200m
10:01.30 (6/1/2019)
      2 Mile
10:34.19 (4/6/2019)
       
Season Bests      
2019-2020 5k
15:53.9
Great American
2k
6:23.1
Blacksburg Relays



Varsity Letter Recipient
500m
1:16.00 (1/4)
1000m
2:43.25 (12/21)
1600m
4:34.19 (12/21)
3200m
9:40.10 (12/7)

Varsity Letter Recipient
 
2018-2019 2k
6:43.3
Blacksburg Relays
5k
16:22.5
Nike Southeast



Varsity Letter Recipient
Most Improved Award
1600m
4:35.57 (12/15)
1 Mile Race Walk
8:58.70 (1/18)
3200m
9:56.44 (12/1)



Varsity Letter Recipient
1600m
4:48.98 (5/15)
1 Mile Race Walk
8:07.66 (4/27)
3200m
10:01.30 (6/1)
2 Mile
10:34.19 (4/6)
2017-2018 5k
17:17
MileStat
2k
7:05.8
Blacksburg Relays

Varsity Letter Recipient
1000m
2:58.94 (1/13)
1600m
4:53.96 (1/19)
3200m
10:27.98 (1/20)
800m
2:15.56 (5/4)
1600m
4:56.20 (5/12)
1 Mile
5:01.78 (3/31)
3200m
10:39.30 (5/24)
2 Mile
10:50.36 (3/30)


Results
     
2019-2020    
     
Outdoor Track & Field
     
     
     
     
     
     
     
     
     
Indoor Track & Field
     
VHSL 4A State Championships
     
1600m 9:58.00  
4x800m 2:05.38 split 3rd Place!
     
VHSL 4A Region D Championships
     
1600m 4:49.57 4th Place!
    33.84, 1:08.00 (34.17), 1:43.24 (35.24),
    2:18.53 (35.29), 2:53.67 (35.15), 3:30.06 (36.40),
    4:10.37 (40.31), 4:49.57 (39.21)
3200m   Runner-Up!
    40.29, 1:20.43 (40.15), 1:59.85 (39.42), 2:39.52 (39.67),
    3:16.28 (36.77), 3:52.52 (36.25), 4:30.33 (37.81),
    5:08.77 (38.45), 5:46.06 (37.30), 6:23.47 (37.41),
    7:01.57 (38.10), 7:40.97 (39.41), 8:20.47 (39.51),
    8:59.96 (39.49), 9:38.56 (38.61), 10:15.93 (37.37)
     
The VA Showcase
     
1000m 2:44.11 31.0, 1:03.4 (32.4), 1:36.5 (33.1),
    2:10.1 (33.6), 2:44.1 (34.0)
1600m 4:40.19 31.4, 1:05.3 (33.9), 1:39.7 (34.4),
    2:15.4 (35.7), 2:50.8 (35.4), 3:26.4 (35.6),
    4:02.7 (36.3), 4:40.1 (37.4)
3200m 10:03.67 32.8, 1:09.5 (36.7), 1:46.7 (37.2), 2:22.8 (36.1),
    2:59.3 (36.5), 3:36.4 (37.1), 4:13.7 (37.3),
    4:51.0 (37.3), 5:29.2 (38.2), 6:08.4 (39.2),
    6:48.2 (39.8), 7:28.4 (40.2), 8:08.0 (39.6),
    8:48.1 (40.1), 9:27.2 (39.1), 10:03.6 (36.4)
     
Bulldog Invitational
     
500m 1:16.00 Personal Record!
1000m 2:48.20 32, 1:04 (32), 1:38 (34), 2:12 (34), 2:48 (36)
1600m 4:45.22 32, 1:07 (35), 1:41 (34), 2:15 (34),
    2:51 (36), 3:28 (37), 4:06 (38), 4:45 (39)
     
Commonwealth Games
     
1000m 2:43.25 Personal Record!
    31, 1:03 (32), 1:35 (32), 2:09 (34), 2:43 (34)
1600m 4:34.19 Personal Record!
    31, 1:05 (34), 1:40 (35), 2:15 (35),
    2:49 (34), 3:24 (35), 4:00 (36), 4:34 (34)
     
Holiday Track Classic
     
4x800m 2:04.5 split 28.1, 58.6, 1:30.4, 2:04.5
     
Liberty High School Opener
     
3200m 9:40.10 Personal Record!
     
     
     
Cross Country
     
Nike Cross Nationals Southeast Region
     
5k 16:12.1  
     
VHSL 4A State Championships
     
5k 16:07 9th Place!  All-State!
     
VHSL 4A Region D Championships
     
5k 16:19.3 Runner-Up!
     
Metro XC Championships
     
5k 16:49.6  
     
MileStat Invitational
     
5k 15:55  
     
Albemarle Invitational
     
5k 17:50.4  
     
Great American XC Festival
     
5k 15:53.9 Personal Record!
     
Blacksburg Relays
     
2k 6:23.1 Personal Record!
     
Clash with the Titans
     
5k 18:19.03  
     
Knights Crossing Invitational
     
5k 16:14.0 Personal Record!
     
Blue Demon Invitational
     
5k 17:27.0  
     
     
     
2018-2019    
     
Outdoor Track & Field
     
New Balance Outdoor Nationals
     
3000m Race Walk DQ 57.58, 2:56.16, 4:54.68, 6:54.51, 8:52.69
     
VHSL 4A State Championships
     
3200m 10:01.30 Personal Record!  24th Place!
     
VHSL 4A Region D Championships
     
3200m 10:20.19 4th Place!
     
Patrick Henry Meet
     
1600m 4:48.98 Personal Record!
    1:09, 1:14, 1:14, 1:11
3200m 11:17.84 1:32, 1:31, 1:29, 1:28, 1:23, 1:24, 1:15, 1:15
     
Terrier Team Challenge
     
3200m 10:22.00 1:13.11, 1:14.21, 1:15.08, 1:16.43,
    1:19.80, 1:21.94, 1:21.68, 1:19.77
     
Dogwood Track Classic
     
3200m 10:05.23 Personal Record!
     
Blacksburg Invitational
     
1 Mile Race Walk 8:07.66 Personal Record!
3200m 10:17.03 Personal Record!
    1:13.5, 1:13.9, 1:16.7, 1:18.8
    1:18.8, 1:20.8, 1:20.9, 1:13.7
     
Blue Demon Invitational
     
3200m 10:30.54 Personal Record!
    1:15.7, 1:15.4, 1:15.3, 1:16.0,
    1:21.0, 1:23.6, 1:23.7, 1:19.8
     
Tri-Cities Track Classic
     
2 Mile 10:34.19 Personal Record!
    1:16.40, 1:16.37, 1:18.87, 1:20.16,
    1:21.26, 1:21.71, 1:23.31, 1:16.11
     
     
Indoor Track & Field
     
VA Showcase
     
1600m 4:37.56  
1 Mile Race Walk 8:58.70 Personal Record!
3200m 10:01.08  
     
Roanoke College High School Meet #1
     
1600m 4:49.61  
     
Bulldog Invitational
     
1600m 4:42.55  
3200m 10:04.38  
     
Liberty Christmas Invitational
     
1600m 4:35.57 Personal Record!
3200m 10:04.82  
     
Liberty High School Opener
     
1600m 4:37.80 Personal Record!
4x400m 58.5 split  
4x800m 2:09 split  
     
Commonwealth Games
     
3200m 9:56.44 Personal Record!
     
     
Cross Country
     
Nike Southeast
     
5k 16:22.5 Personal Record!
     
State Championships
     
5k 17:04  
     
Region Championships
     
5k 17:14.6  
     
Metro Championships
     
5k 17:09.3  
     
Albemarle Invitational
     
5k 16:55.6  
     
Great American XC Festival
     
5k 16:24.5 Personal Record!
     
Carlisle Invitational
     
5k 17:03  
     
Clash with the Titans
     
5k 18:54.45  
     
Knights Crossing XC Invitational
     
5k 16:41.9 Personal Record!
     
Blue Demon Invitational
     
5k 18:03.0  
     
Blacksburg Relays
     
2k 6:43.3 Personal Record!
     
     
2017-2018     
     
Outdoor Track & Field
     
VHSL 4A Region D Championships
     
3200m 10:39.30 Personal Record!
    6th Place!
     
Knights Track Classic
     
1600m 4:56.20 Personal Record!
    Splits = 1:11.5, 1:16.8, 1:15.8, 1:12.2
3200m 10:56.48 Personal Record!
    Splits = 1:21.02, 1:19.88, 1:21.81, 1:22.96,
    1:22.31, 1:24.08, 1:24.93, 1:19.51
     
Cosmopolitan Invitational
     
800m 2:15.56 Personal Record!
1600m 4:58.44 Personal Record!
     
Blacksburg Invitational
     
1600m 5:00.78 Personal Record!
    Splits = 1:12.48, 1:15.36, 1:17.55, 1:15.39
     
Tri-Cities Track Classic
     
1 Mile 5:01.78 Personal Record!
    Splits = 1:13.56, 2:28.85 (1:15.29),
    3:45.90 (1:17.05), 5:01.78 (1:15.88)
2 Mile 10:50.36 Personal Record!
    Splits = 1:23.60, 2:39.09 (1:15.49), 3:58.76 (1:19.67),
    5:19.72 (1:20.96), 6:42.26 (1:22.54), 8:07.35 (1:25.09),
    9:32.57 (1:25.22), 10:50.36 (1:17.79)
     
     
Indoor Track & Field
     
VHSL 4A Region D Championships
     
3200m 10:34.23 Splits = 0:39, 1:20 (41), 2:01 (41), 2:41 (40)
    3:20 (39), 3:59 (39), 4:38 (39), 5:17 (39)
    5:56 (39), 6:36 (40), 7:15 (39), 7:56 (41)
    8:36 (40), 9:16 (40), 9:56 (40), 10:34 (38)
     
VA Showcase
     
1600m 4:53.96 Personal Record!
    Splits = 0:33, 1:08 (35), 1:45 (37), 2:23 (38)
    3:01 (38), 3:40 (39), 4:18 (38), 4:53 (35)
3200m 10:27.98 Personal Record!
    Splits = 0:35, 1:13 (38), 1:53 (40), 2:32 (39)
    3:11 (39), 3:49 (38), 4:29 (40), 5:10 (41)
    5:49 (39), 6:29 (40), 7:09 (40), 7:50 (41)
    8:32 (42), 9:13 (41), 9:52 (39), 10:27 (35)
     
Liberty Premier Invitational
     
1000m 2:58.94 Personal Record!
    Splits = 0:33, 1:08 (35), 1:44 (36), 2:22 (38), 2:58 (36)
4x800m 2:21 split Splits = (31), (35), (36), (39)
     
Roanoke High School Invitational #1
     
3200m 10:46.75 Splits = 0:39, 1:19 (40), 1:59 (40), 2:39 (40)
    3:21 (42), 4:01 (40), 4:43 (42), 5:24 (41)
    6:04 (40), 6:44 (40), 7:25 (41), 8:06 (41)
    8:48 (42), 9:28 (40), 10:09 (41), 10:46 (37)
     
Bulldog Invitational
     
3200m 10:42.73 Splits = 0:37, 1:15 (38), 1:54 (39), 2:34 (40)
    3:14 (40), 3:54 (40), 4:35 (41), 5:16 (41)
    5:57 (41), 6:39 (42), 7:20 (41), 8:02 (42)
    8:45 (43), 9:27 (42), 10:06 (39), 10:42 (36)
     
Holiday Classic
     
3200m 10:36.64 Personal Record!
    Splits = 0:36, 1:16 (40), 1:55 (39), 2:35 (40)
    3:14 (39), 3:53 (39), 4:32 (39), 5:13 (41)
    5:53 (40), 6:33 (40), 7:14 (41), 7:55 (41)
    8:36 (41), 9:18 (42), 9:59 (41), 10:36 (37)
     
Liberty Christmas High School Invitational
     
3200m 10:49.77 Personal Record!
    Splits = 0:38, 1:18 (40), 2:00 (42), 2:43 (43)
    3:24 (41), 4:05 (41), 4:46 (41), 5:27 (41)
    6:07 (40), 6:48 (41), 7:28 (40), 8:11 (43)
    8:51 (40), 9:35 (44), 10:16 (41), 10:49 (33)
4x400m 1:02 split  
     
     
Cross Country
     
Nike Cross Nationals Southeast Regional
     
5k 17:40.0  
     
VHSL 4A State Championships
     
5k 17:55.0  
     
Region 4D Championships
     
5k 17:26.5 Region 21st Place
     
Metro Championships
     
5k 17:58.1  
     
MileStat Invitational
     
5k 17:17 Personal Record!
     
Great American XC Festival
     
5k 17:31.6 Personal Record!
     
Cougar Clash Invitational
     
5k 18:46.4  
     
Adidas XC Challenge
     
5k 18:10.0  
     
Knights Crossing
     
5k 17:39.1 Personal Record!
     
Blue Demon Invitational
     
5k 18:39.0 Personal Record!
     
Blacksburg Relays
     
2k 7:05.8 Personal Record!
     




Landon Dinkel

 

 

 

 

 

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