Stats


  XC Indoor Outdoor
       
Personal Records 5k
17:33.7
Great American 2019
500m
1:20.40 (12/14/2019)
400m
1:04.28 (3/31/2018)
  3 Mile
20:48.55
Radford 2017
1000m
3:04.02 (1/19/2019)
800m
2:18.19 (5/3/2019)
  2k
6:51.3
Blacksburg Relays 2019
1600m
5:03.45 (12/21/2019)
1600m
5:03.90 (5/12/2018)
    3200m
10:49.17 (12/21/2019)
1 Mile Race Walk
8:26.43 (4/27/2019)
      3000m Race Walk
19:24.90 (6/14/2019)
      3200m
11:25.49 (4/27/2019)
       
Season Bests      
2019-2020 5k
17:33.7
Great American
2k
6:51.3
Blacksburg Relays



Varsity Letter Recipient
500m
1:20.40 (12/14)
1000m
3:07.92 (1/18)
1600m
5:03.45 (12/21)
3200m
10:49.17 (12/21)

Varsity Letter Recipient
 
2018-2019 2k
7:32.6
Blacksburg Relays
5k
18:19.7
Nike Southeast





Varsity Letter Recipient
500m
1:21.62 (12/21)
1000m
3:04.02 (1/19)
1600m
5:04.06 (12/15)
3200m
11:18.81 (12/1)
800m
2:18.19 (5/3)
1600m
5:04.95 (4/13)
1 Mile Race Walk
8:26.43 (4/27)
3000m Race Walk
19:24.90 (6/14)
3200m
11:25.49 (4/27)
2017-2018 5k
19:22
MileStat
3 Mile
20:48.55
Radford
2k
7:44.4
Blacksburg Relays

Varsity Letter Recipient
1000m
3:17.67 (1/20)
1600m
5:19.15 (12/16)
400m
1:04.28 (3/31)
1600m
5:03.90 (5/12)
3200m
11:48.65 (5/12)


Results
     
2019-2020    
     
Outdoor Track & Field
     
     
     
     
     
     
     
     
     
Indoor Track & Field
     
New Balance Nationals Indoor Championships
     
1 Mile Race Walk    
     
VHSL 4A Region D Championships
     
3200m 11:07.21 7th Place!
    38.03, 1:17.58 (39.56), 1:58.46 (40.88), 2:40.07 (41.62),
    3:22.07 (42.01), 4:04.82 (42.76), 4:48.13 (43.31),
    5:31.64 (43.51), 6:13.57 (41.93), 6:55.26 (41.70),
    7:38.79 (43.53), 8:22.92 (44.14), 9:05.94 (43.02),
    9:47.91 (41.98), 10:27.39 (39.48), 11:07.21 (39.83)
     
Blacksburg Polar Bear
     
1600m 5:22.21  
     
The VA Showcase
     
1000m 3:07.92 34.4, 1:10.3 (35.9), 1:48.8 (38.5),
    2:29.1 (40.3), 3:07.9 (38.8)
1600m 5:11.78 34.5, 1:11.2 (36.7), 1:49.3 (38.1),
    2:28.7 (39.4), 3:08.8 (40.1), 3:50.0 (41.2),
    4:31.0 (41.0), 5:11.7 (40.7)
3200m 11:10.97 38.7, 1:19.4 (40.7), 2:00.9 (41.5), 2:41.6 (40.7),
    3:23.1 (41.5), 4:04.4 (41.3), 4:46.1 (417),
    5:28.4 (42.3), 6:10.4 (42.0), 6:53.2 (42.8),
    7:36.4 (43.2), 8:19.1 (42.7), 9:02.9 (43.8),
    9:46.6 (43.7), 10:29.6 (43.0), 11:10.9 (41.3)
     
Liberty Premier Invitational
     
1600m 5:07.33 34.5, 1:11.7 (37.2), 1:50.1 (38.4),
    2:29.2 (39.1), 3:09.3 (40.1), 3:49.1 (39.8),
    4:29.0 (39.9), 5:07.3 (38.3)
3200m 11:18.40 37, 1:18 (41), 1:58 (40), 2:38 (40),
    3:20 (42), 4:03 (43), 4:46 (43), 5:29 (43),
    6:12 (43), 6:56 (44), 7:40 (44), 8:23 (43),
    9:07 (44), 9:52 (45), 10:36 (44), 11:18 (42)
     
Commonwealth Games
     
1600m 5:03.45 Personal Record!
    35, 1:11 (36), 1:48 (37), 2:27 (39),
    3:06 (39), 3:46 (40), 4:25 (39), 5:03 (38)
3200m 10:49.17 Personal Record!
    37, 1:17 (40), 1:56 (39), 2:37 (41),
    3:18 (41), 3:58 (40), 4:39 (41), 5:21 (42),
    6:02 (41), 6:44 (42), 7:26 (42), 8:08 (42),
    8:50 (42), 9:32 (42), 10:12 (40), 10:49 (37)
     
Liberty Christmas Invitational
     
500m 1:20.40 Personal Record!
1600m 5:05.08  
     
     
     
Cross Country
     
Nike Cross Nationals Southeast Region
     
5k 17:52.2  
     
Metro XC Championships
     
5k 18:46.3  
     
MileStat Invitational
     
5k 17:45  
     
Albemarle Invitational
     
5k 17:45.2  
     
Great American XC Festival
     
5k 17:33.7 Personal Record!
     
Blacksburg Relays
     
2k 6:51.3 Personal Record!
     
Clash with the Titans
     
5k 19:26.12  
     
Knights Crossing Invitational
     
5k 17:56.0 Personal Record!
     
Blue Demon Invitational
     
5k 19:31.2  
     
     
     
2018-2019    
     
Outdoor Track & Field
     
New Balance Outdoor Nationals
     
3000m Race Walk 19:24.90 12th Place!  Championship Division
    Personal Record!
    58.29, 3:13.13, 5:45.24, 8:18.60,
    10:58.73, 13:50.40, 16:38.00, 19:24.90
     
Patrick Henry Meet
     
1600m 5:17.34 1:11, 1:17, 1:24, 1:25
4x400m 1:00.9  
     
Terrier Team Challenge
     
1600m 5:12.96 1:14.38, 1:19.76, 1:21.88, 1:16.95
     
Cosmopolitan Invitational
     
800m 2:18.19 Personal Record!
1600m 5:07.70  
     
Blacksburg Invitational
     
1 Mile Race Walk 8:26.43 Personal Record!
3200m 11:25.49 Personal Record!
    1:20.2, 1:22.0, 1:23.6, 1:27.2,
    1:27.0, 1:30.0, 1:31.3, 1:24.2
     
Blue Demon Invitational
     
800m 2:25.79 Personal Record!
    1:10.05, 1:15.74
1600m 5:04.95 1:14.38, 1:16.52, 1:17.77, 1:06.28
4x400m 1:00.2 split  
     
Tri-Cities Track Classic
     
4x400m 60.1 split  
Distance Medley 5:09.96 split 1600m leg
     
Titan Early Bird Classic
     
3200m 11:48.78  
     
     
Indoor Track & Field
     
Blacksburg Polar Bear
     
1600m 5:08.66  
     
VA Showcase
     
1000m 3:04.02 Personal Record!
1600m 5:12.60  
1 Mile Race Walk DQ  
     
Roanoke College High School Meet #1
     
1600m 5:35.37  
4x800m 2:23.8 split  
     
Bulldog Invitational
     
500m 1:21.89  
1600m 5:20.50  
     
Holiday Track Classic
     
500m 1:21.62 Personal Record!
1600m 5:16.70  
     
Liberty Christmas Invitational
     
1600m 5:04.06 Personal Record!
3200m 11:20.55  
     
Liberty High School Opener
     
1600m 5:08.01 Personal Record!
4x800m 2:21 split  
     
Commonwealth Games
     
3200m 11:18.81 Personal Record!
     
     
Cross Country
     
Nike Southeast
     
5k 18:19.7 Personal Record!
     
Region Championships - Alternates Race
     
5k 19:14.4  
     
Metro Championships
     
5k 19:22.9  
     
Albemarle Invitational
     
5k 18:58.0  
     
Great American XC Festival
     
5k 18:34.9 Personal Record!
     
Carlisle Invitational
     
5k 18:54  
     
Knights Crossing XC Invitational
     
5k 18:50.4 Personal Record!
     
Blue Demon Invitational
     
5k 20:00.2  
     
Blacksburg Relays
     
2k 7:32.6 Personal Record!
     
     
2017-2018     
     
Outdoor Track & Field
     
Knights Track Classic
     
1600m 5:03.90 Personal Record!
    Splits = 1:13.2, 1:17.5, 1:18.2, 1:15.1
3200m 11:48.65 Personal Record!
    Splits = 1:22.89, 1:25.21, 1:26.63, 1:29.72,
    1:30.96, 1:33.77, 1:34.04, 1:25.44
     
Cosmopolitan Invitational
     
1600m 5:15.99  
     
Blacksburg Invitational
     
1600m 5:06.70 Personal Record!
    Splits = 1:15.2, 1:18.3, 1:17.7, 1:15.6
4x400m    
     
Terrier Team Challenge
     
1600m 5:20.97 Splits = 1:18.71, 1:21.84, 1:21.72, 1:18.71
4x800m 2:23.24 split  
     
Salem Tri Meet
     
1600m 5:24.13  
     
Amherst Lancer Invitational
     
1600m 5:19.12 Personal Record!
     
Tri-Cities Track Classic
     
400m 1:04.28 Personal Record!
4x800m 2:26.9 split  
Distance Medley 5:25.8 split  
     
     
Indoor Track & Field
     
Blacksburg Polar Bear #2
     
1600m 5:24.57  
     
VA Showcase
     
1000m 3:17.67 Personal Record!
    Splits = 0:37, 1:16 (39), 1:56 (40), 2:38 (42), 3:17 (39)
1600m 5:26.00 Splits = 0:37, 1:17 (40), 1:59 (42), 2:40 (41)
    3:22 (42), 4:04 (42), 4:46 (42), 5:26 (40)
     
Holiday Classic
     
1600m 5:24.72 Splits = 0:37, 1:16 (39), 1:58 (42), 2:39 (41)
    3:22 (43), 4:04 (42), 4:46 (42), 5:24 (38)
4x400m 1:04.9 split  
     
Liberty Christmas High School Invitational
     
1600m 5:19.15 Personal Record!
    Splits = 0:37, ?, 1:57, 2:38 (41)
    3:19 (41), 4:01 (42), 4:41 (40), 5:19 (38)
4x400m 1:04 split  
4x800m 2:25 split  
     
Commonwealth Games
     
1600m 5:27.45 Personal Record!
     
Blacksburg Polar Bear #1
     
1600m 5:36.84 Personal Record!
     
     
     
     
Cross Country
     
MileStat Invitational
     
5k 19:22 Personal Record!
     
Radford Invitational
     
3 Mile 20:48.55 Personal Record!
     
Cougar Clash Invitational
     
5k 19:49.7 Personal Record!
     
Knights Crossing
     
5k 20:00.0 Personal Record!
     
Blacksburg Relays
     
2k 7:44.4 Personal Record!
     




James Wallace

 

 

 

 

 

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