Stats


  XC Indoor Outdoor
       
Personal Records 5k
23:02.5
Knights Crossing 2019
300m
46.92 (1/11/2020, 1/17/2020)
200m
29.64 (5/15/2019)
  3 Mile
27:36.43
Radford 2017
500m
1:27.68 (2/1/2020)
400m
1:06.33 (5/9/2018)
  2k
8:31.9
Blacksburg Relays 2019
1000m
3:50.05 (1/8/2020)
800m
3:02.32 (4/14/2018)
       
Season Bests      
2019-2020 5k
23:02.5
Knights Crossing
2k
8:31.9
Blacksburg Relays

Varsity Letter Recipient
300m
46.92 (1/11, 1/17)
500m
1:27.68 (2/1)
1000m
3:50.05 (1/8)

Varsity Letter Recipient
 
2018-2019 2k
9:19.9
Blacksburg Relays
5k
23:48.5
Nike Southeast
300m
48.63 (1/18)
500m
1:29.09 (2/2)
200m
29.64 (5/15)
400m
1:06.34 (5/15)
2017-2018 5k
24:20.4
Nike Southeast
3 Mile
27:36.43
Radford
2k
10:14.4
Blacksburg Relays
500m
1:36.18 (1/20)
400m
1:06.33 (5/9)
800m
3:02.32 (4/14)


Results
     
2019-2020    
     
Indoor Track & Field
     
VHSL 4A Region D Championships
     
500m 1:30.52 5th Place!
4x400m 1:08.5 split 3rd Place!
     
Blacksburg Polar Bear
     
300m 48.21  
500m 1:27.68 Personal Record!
4x400m    
     
The VA Showcase
     
300m 46.92 Tied Personal Record!
500m 1:28.72  
4x400m 1:07.1 split 31.7, 35.4
     
Liberty Premier Invitational
     
300m 46.92 Personal Record!
500m 1:28.14 Personal Record!
4x400m 1:07.2 split 32.1, 35.1
     
Roanoke College High School Meet #1
     
1000m 3:50.05 Personal Record!
    41.8, 1:28.7 (46.9), 2:18.5 (49.8),
    3:08.8 (50.3), 3:50.0 (41.2)
4x800m 2:51.9 split 39, 1:22 (43), 2:09 (47), 2:51 (42)
     
     
     
Cross Country
     
Nike Cross Nationals Southeast Region
     
5k 23:22.7  
     
MileStat Invitational
     
5k 23:03  
     
Albemarle Invitational
     
5k 23:12.1  
     
Great American XC Festival
     
5k 23:06.4  
     
Blacksburg Relays
     
2k 8:31.9 Personal Record!
     
Clash with the Titans
     
5k 24:05.30  
     
Knights Crossing Invitational
     
5k 23:02.5 Personal Record!
     
Blue Demon Invitational
     
5k 25:08.6  
     
     
     
2018-2019    
     
Outdoor Track & Field
     
Patrick Henry Meet
     
200m 29.64 Personal Record!
400m 1:06.34 Season Best!
     
River Ridge District Quad @ Blacksburg
     
200m 30.44 Personal Record!
400m 1:07.34  
     
     
Indoor Track & Field
     
Blacksburg Polar Bear
     
500m 1:29.09 Personal Record!
4x400m 1:10.1 split  
     
VA Showcase
     
300m 48.63 Personal Record!
500m 1:30.62  
     
Roanoke College High School Meet #2
     
500m 1:32.52  
4x400m 1:08.2 split  
     
Holiday Track Classic
     
300m 50.23 Personal Record!
500m 1:29.76 Personal Record!
     
Liberty High School Opener
     
500m 1:31.71 Personal Record!
4x400m 69.3 split  
4x800m 2:48.9 split  
     
     
Cross Country
     
Nike Southeast
     
5k 23:48.5 Personal Record!
     
Blacksburg Invitational
     
5k 24:55.6 Season Best!
     
Albemarle Invitational
     
5k 24:59.6 Season Best!
     
Great American XC Festival
     
5k 25:12.5  
     
Carlisle Invitational
     
5k 25:08 Season Best!
     
Knights Crossing XC Invitational
     
5k 25:17.3 Season Best!
     
Blue Demon Invitational
     
5k 28:05.7  
     
Blacksburg Relays
     
2k 9:19.9 Personal Record!
     
     
2017-2018     
     
Outdoor Track & Field
     
Knights Track Classic
     
400m 1:06.70  
4x400m    
     
Patrick Henry Meet
     
400m 1:06.33 Personal Record!
     
Terrier Team Challenge
     
400m 1:06.69 Personal Record!
4x400m 1:10.21 split  
     
Salem Tri Meet
     
400m 1:07.51 Personal Record!
     
Amherst Lancer Invitational
     
400m 1:08.94 Personal Record!
800m 3:02.32 Personal Record!
     
Tri-Cities Track Classic
     
4x800m 2:53.7 split  
Distance Medley 1:08.0 split  
     
     
Indoor Track & Field
     
VA Showcase
     
500m 1:36.18 Personal Record!
4x400m 1:16.1 split  
     
     
     
Cross Country
     
Nike Cross Nationals Southeast Regional
     
5k 24:20.4 Personal Record!
     
Metro JV Championships
     
5k 25:14.26  
     
MileStat Invitational
     
5k 24:21 Personal Record!
     
Blue Ridge Invitational
     
5k 26:07.81  
     
Radford Invitational
     
3 Mile 27:36.43 Personal Record!
     
Cougar Clash Invitational
     
5k 25:42.4  
     
Knights Crossing
     
5k 24:37.3 Personal Record!
     
Blue Demon Invitational
     
5k 26:35.4 Personal Record!
     
Blacksburg Relays
     
2k 10:14.4 Personal Record!
     




Grace McGehee

 

 

 

 

 

XC Roster
Indoor Roster
Outdoor Roster
 
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