Stats


  XC Indoor Outdoor
       
Personal Records 5k
16:24
MileStat 2019
500m
1:16.03 (1/4/2020)
1600m
4:40.51 (5/25/2019)
  3 Mile
20:14.74
Radford 2017
1000m
2:56.75 (1/18/2020)
1 Mile
5:01.88 (4/6/2019)
  2k
6:36.8
Blacksburg Relays 2019
1600m
4:45.06 (3/3/2020)
3200m
10:24.77 (4/27/2019)
    3200m
10:21.43 (1/19/2019)
2 Mile
10:27.62 (4/6/2019)
       
Season Bests      
2019-2020 5k
16:24
MileStat
2k
6:36.8
Blacksburg Relays



Varsity Letter Recipient
500m
1:16.03 (1/4)
1000m
2:56.75 (1/18)
1600m
4:45.06 (3/3)
3200m
10:27.21 (1/18)

Varsity Letter Recipient
 
2018-2019 2k
6:48.7
Blacksburg Relays
5k
17:28.1
Great American



Varsity Letter Recipient
Most Improved Award
500m
1:17.78 (12/21)
1600m
4:51.42 (1/18)
3200m
10:21.43 (1/19)



Varsity Letter Recipient
1600m
4:40.51 (5/25)
1 Mile
5:01.88 (4/6)
3200m
10:24.77 (4/27)
2 Mile
10:27.62 (4/6)
2017-2018 5k
18:27
MileStat
3 Mile
20:14.74
Radford
2k
7:12.2
Blacksburg Relays

Varsity Letter Recipient
1600m
5:11.72 (1/19)
3200m
10:56.71 (2/6)
1600m
5:08.23 (4/21)
3200m
10:56.30 (4/28)
2 Mile
11:13.80 (3/30)


Results
     
2019-2020    
     
Outdoor Track & Field
     
     
     
     
     
     
     
     
     
Indoor Track & Field
     
VHSL 4A State Championships
     
1600m 4:45.06 Personal Record!
     
VHSL 4A Region D Championships
     
1600m 4:45.24 Personal Record!  Runner-Up!
    34.70, 1:09.99 (35.30), 1:45.61 (35.63),
    2:21.73 (36.13), 2:58.13 (36.40), 3:34.44 (36.32),
    4:09.80 (35.36), 4:45.24 (35.45)
3200m 11:08.48 8th Place!
    42.66, 1:24.48 (41.82), 2:06.82 (42.35), 2:49.05 (42.23),
    3:30.91 (41.86), 4:12.70 (41.80), 4:55.27 (42.57),
    5:38.39 (43.13), 6:18.43 (40.05), 6:58.94 (40.51),
    7:41.19 (42.25), 8:25.08 (43.90), 9:08.12 (43.05),
    9:49.25 (41.13), 10:28.42 (39.18), 11:08.48 (40.06)
     
Blacksburg Polar Bear
     
1600m 4:51.51  
     
The VA Showcase
     
1000m 2:56.75 Personal Record!
    34.2, 1:09.2 (35.0), 1:45.1 (35.9),
    2:22.0 (36.9), 2:56.7 (34.7)
1600m 4:48.53 34.4, 1:09.6 (35.2), 1:45.8 (36.2),
    2:23.4 (37.6), 3:00.2 (36.8), 3:36.3 (36.1),
    4:13.1 (36.8), 4:48.5 (35.4)
3200m 10:27.21 Season Best!
    35.8, 1:15.4 (39.6), 1:54.7 (39.3), 2:34.2 (39.5),
    3:13.9 (39.7), 3:52.0 (38.1), 4:32.1 (40.1),
    5:11.2 (39.1), 5:50.1 (38.9), 6:29.5 (39.4),
    7:09.1 (39.6), 7:49.0 (39.9), 8:29.7 (40.7),
    9:10.8 (41.1), 9:51.1 (40.3), 10:27.2 (36.1)
     
Liberty Premier Invitational
     
1600m 4:47.41 Personal Record!
    34.2, 1:09.6 (35.4), 1:45.9 (36.3),
    2:23.7 (37.8), 3:01.0 (37.3), 3:37.6 (36.6),
    4:13.2 (35.6), 4:47.4 (34.2)
3200m 10:35.75 37, 1:17 (40), 1:56 (39), 2:37 (41),
    3:16 (39), 3:57 (41), 4:37 (40), 5:16 (39),
    5:55 (39), 6:35 (40), 7:15 (40), 7:56 (41),
    8:38 (42), 9:20 (42), 10:00 (40), 10:35 (35)
     
Bulldog Invitational
     
500m 1:16.03 Personal Record!
1000m 2:58.91 Personal Record!
    34, 1:10 (36), 1:46 (36), 2:24 (38), 2:58 (34)
1600m 4:56.04 34, 1:09 (35), 1:46 (37), 2:24 (38),
    3:02 (38), 3:40 (38), 4:19 (39), 4:56 (37)
     
Commonwealth Games
     
3200m 10:27.93 36, 1:14 (38), 1:52 (38), 2:30 (38),
    3:10 (40), 3:49 (39), 4:28 (39), 5:08 (40),
    5:48 (40), 6:29 (41), 7:10 (41), 7:50 (40),
    8:31 (41), 9:12 (41), 9:52 (40), 10:27 (35)
4x400m 1:00.3 split  
     
Holiday Track Classic
     
1600m 4:53.61 35.7, 1:10.9 (35.2), 1:47.4 (36.5), 2:25.1 (37.7),
    3:02.4 (37.4), 3:39.9 (37.5), 4:18.1 (38.3),
    4:53.61 (35.4)
     
     
     
Cross Country
     
Nike Cross Nationals Southeast Region
     
5k 17:08.7  
     
VHSL 4A State Championships
     
5k 16:59 37th Place!
     
VHSL 4A Region D Championships
     
5k 17:15.2 9th Place!
     
Metro XC Championships
     
5k 17:42.2  
     
MileStat Invitational
     
5k 16:24 Personal Record!
     
Albemarle Invitational
     
5k 18:05.5  
     
Great American XC Festival
     
5k 16:39.4 Personal Record!
     
Blacksburg Relays
     
2k 6:36.8 Personal Record!
     
Clash with the Titans
     
5k 18:35.54  
     
Knights Crossing Invitational
     
5k 17:16.1 Personal Record!
     
Blue Demon Invitational
     
5k 18:21.6  
     
     
     
2018-2019    
     
Outdoor Track & Field
     
VHSL 4A State Championships
     
1600m 4:44.58 21st Place!
     
VHSL 4A Region D Championships
     
1600m 4:40.51 Personal Record!  4th Place!
3200m 10:54.04 11th Place!
     
Patrick Henry Meet
     
1600m 4:44.26 Personal Record!
    1:12, 1:13, 1:10, 1:09
3200m 11:58.32 1:35, 1:39, 1:36, 1:36, 1:31, 1:32, 1:16, 1:13
     
Terrier Team Challenge
     
1600m 4:54.95 1:12.89, 1:15.98, 1:13.70, 1:12.38
3200m 10:42.80 1:17.26, 1:19.85, 1:20.38, 1:19.92,
    1:20.73, 1:21.96, 1:24.28, 1:18.45
     
Cosmopolitan Invitational
     
1600m 4:53.10  
     
Blacksburg Invitational
     
3200m 10:24.77 Personal Record!
    1:13.9, 1:14.8, 1:19.3, 1:19.2,
    1:20.2, 1:21.6, 1:20.6, 1:15.2
     
Blue Demon Invitational
     
1600m 4:46.52 Personal Record!
    1:15.36, 1:11.88, 1:10.66, 1:08.62
3200m 10:36.38 Personal Record!
    1:17.6, 1:16.9, 1:19.4, 1:19.8,
    1:21.6, 1:21.6, 1:21.0, 1:18.4
     
Tri-Cities Track Classic
     
1 Mile 5:01.88 Personal Record!
    1:15.58, 1:16.09, 1:17.30, 1:12.91
2 Mile 10:27.62 Personal Record!
    1:16.77, 1:16.55, 1:18.60, 1:20.16,
    1:21.32, 1:18.98, 1:19.36, 1:15.87
     
Titan Early Bird Classic
     
3200m 10:42.64 Personal Record!
     
     
Indoor Track & Field
     
Region D Championship
     
3200m 10:26.14 Region 5th Place!
     
Blacksburg Polar Bear
     
1600m 4:54.70  
3200m 10:48.29  
     
VA Showcase
     
1600m 4:51.42 Personal Record!
3200m 10:21.43 Personal Record!
     
Bulldog Invitational
     
1600m 4:51.94 Personal Record!
3200m 10:25.90 Personal Record!
     
Holiday Track Classic
     
500m 1:17.78 Personal Record!
1600m 4:52.36 Personal Record!
     
Liberty Christmas Invitational
     
1600m 4:54.56 Personal Record!
3200m 10:30.21  
     
Liberty High School Opener
     
1600m 4:58.17 Personal Record!
4x400m 58.7 split   
4x800m 2:14 split  
     
Commonwealth Games
     
3200m 10:27.25 Personal Record!
     
     
Cross Country
     
Nike Southeast
     
5k 17:51.5  
     
State Championships
     
5k 17:50  
     
Region Championships
     
5k 17:40.4  
     
Metro Championships
     
5k 17:55.4  
     
Albemarle Invitational
     
5k 17:29.4  
     
Great American XC Festival
     
5k 17:28.1 Personal Record!
     
Carlisle Invitational
     
5k 18:11  
     
Clash with the Titans
     
5k 19:32.70  
     
Knights Crossing XC Invitational
     
5k 17:30.4 Personal Record!
     
Blue Demon Invitational
     
5k 18:37.6  
     
Blacksburg Relays
     
2k 6:48.7 Personal Record!
     
     
2017-2018     
     
Outdoor Track & Field
     
Knights Track Classic
     
3200m 11:12.44 Splits = 1:22.10, 1:19.95, 1:22.32, 1:22.67,
    1:24.43, 1:27.77, 1:30.19, 1:23.01
     
Cosmopolitan Invitational
     
1600m 5:28.02  
     
Dogwood Track Classic
     
3200m 11:06.62  
     
Blacksburg Invitational
     
1600m 5:25.50 Splits = 1:15.6, 1:21.0, 1:25.1, 1:24.0
3200m 10:56.30 Personal Record!
    Splits = 1:13.6, 1:21.5, 1:23.9, 1:25.4,
    1:26.7, 1:25.2, 1:24.8, 1:15.5
     
Terrier Team Challenge
     
1600m 5:08.23 Personal Record!
    Splits = 1:16.16, 1:19.89, 1:20.16, 1:12.04
4x800m 2:22.80 split  
     
Salem Tri Meet
     
1600m 5:16.42 Personal Record!
3200m 11:31.49  
     
Amherst Lancer Invitational
     
3200m 11:23.56 Personal Record!
     
Tri-Cities Track Classic
     
2 Mile 11:13.80 Personal Record!
    Splits = 1:20.64, 2:44.30 (1:23.66), 4:09.79 (1:25.49),
    5:37.33 (1:27.54), 7:04.68 (1:27.35), 8:31.47 (1:26.79),
    9:56.03 (1:24.56), 11:13.80 (1:17.77)
4x800m 2:22.6 split  
     
     
Indoor Track & Field
     
Last Chance Meet
     
3200m 10:56.71 Personal Record!
     
Blacksburg Polar Bear #2
     
3200m 11:06.45  
     
VA Showcase
     
1600m 5:11.72 Personal Record!
    Splits = 0:37, 1:16 (39), 1:56 (40), 2:38 (42)
    3:19 (41), 3:58 (39), 4:37 (39), 5:11 (34)
3200m 11:05.75 Splits = 0:38, 1:19 (41), 2:01 (42), 2:44 (43)
    3:27 (43), 4:09 (42), 4:52 (43), 5:35 (43)
    6:17 (42), 7:01 (44), 7:43 (42), 8:26 (43)
    9:09 (43), 9:51 (42), 10:31 (40), 11:05 (34)
     
Roanoke High School Invitational #2
     
3200m 11:09.86 Splits = 0:38, 1:17 (39), 1:57 (40), 2:39 (42)
    3:20 (41), 4:03 (43), 4:44 (41), 5:28 (44)
    6:12 (44), 6:55 (43), 7:39 (44), 8:22 (43)
    9:05 (43), 9:49 (44), 10:32 (43), 11:09 (37)
     
Bulldog Invitational
     
1600m 5:12.58 Personal Record!
    Splits = 0:37, 1:15 (38), 1:55 (40), 2:35 (40)
    3:16 (41), 3:56 (40), 4:37 (41), 5:12 (35)
     
Holiday Classic
     
3200m 11:00.76 Personal Record!
    Splits = 0:37, 1:17 (40), 1:57 (40), 2:38 (41)
    3:20 (42), 4:00 (40), 4:43 (43), 5:25 (42)
    6:08 (43), 6:52 (44), 7:34 (42), 8:17 (43)
    8:59 (42), 9:43 (44), 10:24 (41), 11:00 (36)
     
Commonwealth Games
     
3200m 11:04.89 Personal Record!
     
     
     
     
Cross Country
     
Nike Cross Nationals Southeast Regional
     
5k 18:33.5  
     
MileStat Invitational
     
5k 18:27 Personal Record!
     
Great American XC Festival
     
5k 19:04.7  
     
Radford Invitational
     
3 Mile 20:14.74 Personal Record!
     
Cougar Clash Invitational
     
5k 19:20.5  
     
Knights Crossing
     
5k 18:31.5 Personal Record!
     
Blue Demon Invitational
     
5k 19:33.0 Personal Record!
     
Blacksburg Relays
     
2k 7:12.2 Personal Record!
     




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