Stats


  XC Indoor Outdoor
       
Personal Records 5k
17:02.2
Great American 2019
1000m
3:06.00 (12/10/2016)
 
  3 Mile
19:46.80
Radford 2017
1600m
5:08.76 (1/9/2020)
 
  2 Mile
14:07.0
Blacksburg Relays 2015
3200m
11:39.40 (1/9/2020)
 
  3k
11:56.85
Knights Crossing 2015
   
  2k
6:46.7
Blacksburg Relays 2019
   
       
Season Bests      
2019-2020 5k
17:02.2
Great American
2k
6:46.7
Blacksburg Relays

Varsity Letter Recipient
1600m
5:08.76 (1/9)
3200m
11:39.40 (1/9)
 
2018-2019 2k
6:58.5
Blacksburg Relays
5k
17:19.6
Knights Crossing

Varsity Letter Recipient
Most Improved Award
   
2017-2018 5k
18:03
Region 4D Alternates
3 Mile
19:46.80
Radford
2k
7:14.7
Blacksburg Relays

Varsity Letter Recipient
   
2016-2017 2k
7:41.2
Blacksburg Relays
3 Mile
20:10.68
Radford
5k
18:43
MileStat
1000m
3:06.00 (12/10)
1600m
5:09.86 (1/21)
 
2015-2016 2 Mile
14:07.0
Blacksburg Relays
5k
19:55
MileStat
3k
11:56.85
Knights Crossing
   


Results
     
2019-2020    
     
Indoor Track & Field
     
Roanoke College High School Meet #2
     
1600m 5:08.76 Personal Record!
    37.2, 1:14.6 (37.4), 1:51.9 (37.3), 2:30.5 (38.6),
    3:10.7 (40.2), 3:51.0 (40.3),
    4:30.8 (39.8), 5:08.7 (37.9)
3200m 11:39.40 Personal Record!
    40.0, 1:20.1 (40.1), 2:00.4 (40.3), 2:41.1 (40.7),
    3:22.8 (41.7), 4:06.6 (43.8), 4:50.9 (44.3),
    5:35.5 (44.6), 6:20.6 (45.1), 7:07.5 (46.9),
    7:53.3 (45.8), 8:40.4 (47.1), 9:28.2 (47.8),
    10:15.4 (47.2), 11:01.0 (45.6), 11:39.4 (38.4)
     
     
     
Cross Country
     
Nike Cross Nationals Southeast Region
     
5k 17:33.9  
     
VHSL 4A State Championships
     
5k 17:37 68th Place!
     
VHSL 4A Region D Championships
     
5k 17:25.8 13th Place!
     
Metro XC Championships
     
5k 18:13.2  
     
MileStat Invitational
     
5k 17:35  
     
Albemarle Invitational
     
5k 18:26.5  
     
Great American XC Festival
     
5k 17:02.2 Personal Record!
     
Blacksburg Relays
     
2k 6:46.7 Personal Record!
     
Clash with the Titans
     
5k 18:54.70  
     
Knights Crossing Invitational
     
5k 17:53.8 Season Best!
     
Blue Demon Invitational
     
5k 19:25.8 JV Champion!
     
     
     
2018-2019    
     
Cross Country
     
Nike Southeast
     
5k 17:37.4  
     
Region Championships - Alternates Race
     
5k 18:30.1  
     
Metro Championships
     
5k 18:02.5  
     
Albemarle Invitational
     
5k 18:51.2  
     
Great American XC Festival
     
5k 17:34.3  
     
Carlisle Invitational
     
5k 18:09  
     
Clash with the Titans
     
5k 20:02.67  
     
Knights Crossing XC Invitational
     
5k 17:19.6 Personal Record!
     
Blue Demon Invitational
     
5k 19:07.9  
     
Blacksburg Relays
     
2k 6:58.5 Personal Record!
     
     
2017-2018    
     
Cross Country
     
Region 4D Alternates Race
     
5k 18:03 Personal Record!
     
Metro Championships
     
5k 20:15.9  
     
MileStat Invitational
     
5k 18:12 Personal Record!
     
Great American XC Festival
     
5k 19:34.0  
     
Radford Invitational
     
3 Mile 19:46.80 Personal Record!
     
Cougar Clash Invitational
     
5k 18:39.5  
     
Knights Crossing
     
5k 18:21.6 Personal Record!
     
Blue Demon Invitational
     
5k 19:06.1  
     
Blacksburg Relays
     
2k 7:14.7 Personal Record!
     
2016-2017    
     
Indoor Track & Field
     
Blacksburg Polar Bear #2
     
1000m 3:12.02  
1600m 5:09.86 Personal Record!
     
MileStat
     
1000m 3:07.97  
1600m 5:16.98 Personal Record!
     
Blacksburg Polar Bear
     
1000m 3:06.00 Personal Record!
     
     
Cross Country
     
Nike Cross Nationals Southeast Region
     
5k 19:20.0  
  75th - Rising Stars  
     
MileStat Invitational
     
5k 18:43 Personal Record!
  118th - JV  
     
Radford Invitational
     
3 Mile 20:10.68 Personal Record!
  7th - Varsity  
     
Rockbridge Invitational
     
5k 19:59.06  
  33rd - JV   
     
Clash with the Titans
     
5k 19:25.03 Personal Record!
  6th - JV  
     
Knights Crossing
     
5k 20:35.1  
  54th - JV  
     
Blue Demon Invitational
     
5k 20:19.8  
  26th - JV  
     
Blacksburg Relays
     
2k 7:41.2 Personal Record!
     
     
2015-2016
     
Cross Country
     
MileStat.com XC Invitational
     
5k 19:55
248th - JV
Personal Record!
     
Blacksburg Invitational
     
5k 20:24.86
30th - JV
Personal Record!
Blacksburg Course 8th Grade Top 10 List - 1st
     
Knights Crossing XC Invitational
     
3k 11:56.85 Personal Record!
  16th - MS
  Mile 1 Finish
Time 6:13 5:43
Place 22 16
     
Blue Demon Invitational
     
5k 21:31.34 Personal Record!
  46th - JV
  Mile 1 Mile 2 Finish
Time 7:06 7:03 7:22
Place 77 58 46
     
Blacksburg Relays
     
2 Miles 14:07.0
105th
Personal Record!
     
     




Matthew McPherson

 

 

 

 

 

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