Untitled 1
Stats


  XC Indoor Outdoor
       
Personal Records 5k
19:45
MileStat 2017
1000m
3:27.23 (12/10/2016)
800m
2:38.94 (4/12/2017)
  3 Mile
21:20.38
Radford 2017
1600m
5:52.10 (1/21/2017)
 
  2k
8:15.5
Blacksburg Relays 2016
   
       
Season Bests      
2018-2019      
2017-2018 5k
19:45
MileStat
3 Mile
21:20.38
Radford
   
2016-2017 2k
8:15.5
Blacksburg Relays
3 Mile
22:10.76
Radford
5k
20:27
MileStat
1000m
3:27.23 (12/10)
1600m
5:52.10 (1/21)
800m
2:38.94 (4/12)


Results
     
2018-2019    
     
Cross Country
     
     
     
     
2017-2018    
     
Cross Country
     
MileStat Invitational
     
5k 19:45 Personal Record!
     
Blue Ridge Invitational
     
5k 21:38.98  
     
Radford Invitational
     
3 Mile 21:20.38 Personal Record!
     
Knights Crossing
     
5k 20:01.6 Personal Record!
     
Blue Demon Invitational
     
5k 20:19.3 Personal Record!
     
     
2016-2017    
     
Outdoor Track & Field
     
River Ridge Tri Meet
     
800m 2:38.94 Personal Record!
     
Tri-Cities Track Classic
     
4x800m    
Distance Medley Relay    
     
     
     
Indoor Track & Field
     
Blacksburg Polar Bear #2
     
1600m 5:52.10 Personal Record!
     
Blacksburg Polar Bear
     
1000m 3:27.23 Personal Record!
     
     
Cross Country
     
Nike Cross Nationals Southeast Region
     
5k 20:37.0  
  101st - Rising Stars  
     
MileStat Invitational
     
5k 20:27 Personal Record!
  300th - JV  
     
Radford Invitational
     
3 Mile 22:10.76 Personal Record!
  20th - Varsity  
     
Rockbridge Invitational
     
5k 22:39.07  
  98th - JV  
     
Clash with the Titans
     
5k 22:11.47  
  45th - JV  
     
Knights Crossing
     
5k 21:23.6 Personal Record!
  75th - JV  
     
Blue Demon Invitational
     
5k 22.39.4 Personal Record!
  66th - JV  
     
Blacksburg Relays
     
2k 8:15.5 Personal Record!
     
     




Howard Shi

 

 

 

 

 

XC Roster
Indoor Roster
Outdoor Roster
 
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