Untitled 1
Stats


  XC Indoor Outdoor
       
Personal Records 5k
18:13
States 2015
1000m
3:08.97 (1/21/2017)
400m
1:07.54 (4/12/2017)
  2 Mile
12:35.3
Blacksburg Relays 2015
1600m
5:19.83 (1/15/2016)
800m
2:28.13 (4/18/2018)
  2k
7:52.0
Blacksburg Relays 2016
1 Mile
5:24.06 (1/19/2018)
1600m
5:18.82 (5/25/2017)
    3200m
11:13.78 (12/12/2015)
1 Mile
5:26.18 (3/31/2018)
    2 Mile
11:46.90 (1/14/2017)
3200m
11:26.53 (6/2/2018)
    5000m
19:34.28 (1/20/2018)
2 Mile
11:45.18 (3/30/2018)
       
Season Bests      
2018-2019      
2017-2018 5k
18:39.8
Nike Southeast






Varsity Letter Recipient
1000m
3:13.72 (1/13)
1600m
5:23.87 (12/21)
1 Mile
5:24.06 (1/19)
3200m
11:32.60 (12/16)
5000m
19:34.28 (1/29)
800m
2:28.13 (4/18)
1600m
5:22.01 (6/3)
1 Mile
5:26.18 (3/31)
3200m
11:26.53 (6/2)
2 Mile
11:45.18 (3/30)
2016-2017 2k
7:52.0
Blacksburg Relays
5k
18:56.5
Great American





Varsity Letter Recipient
1000m
3:08.97 (1/21)
1600m
5:21.69 (1/28)
1 Mile
5:34.50 (1/13)
3200m
11:37.91 (12/10)
2 Mile
11:46.90 (1/14)

Varsity Letter Recipient
400m
1:07.54 (4/12)
800m
2:32.05 (4/29)
1600m
5:18.82 (5/25)
1 Mile
5:30.59 (4/1)
3200m
11:42.20 (6/3)

Varsity Letter Recipient
2015-2016 2 Mile
12:35.3
Blacksburg Relays
5k
18:13
States

Varsity Letter Recipient
1600m
5:19.83 (1/15)
3200m
11:13.78 (12/12)



Varsity Letter Recipient
3200m
11:37.75 (6/4)





Varsity Letter Recipient
2014-2015 5k
18:51.7
Nike Southeast
   


Results
     
2018-2019    
     
Cross Country
     
     
     
     
2017-2018    
     
Outdoor Track & Field
     
VHSL 4A State Championships
     
1600m 5:22.01 Season Best!
3200m 11:26.53 Personal Record!
    7th Place!
     
VHSL 4A Region D Championships
     
1600m 5:24.10 Season Best!
    Meet Champion!
3200m 12:00.68 Runner-Up!
     
Knights Track Classic
     
800m 2:32.69 Splits = 1:13.70, 1:18.99
1600m 5:29.03 Splits = 1:20.33, 1:21.78, 1:26.50, 1:20.42
     
Blacksburg Invitational
     
1600m 5:27.55 Splits = 1:14.01, 1:21.74, 1:24.75, 1:27.04
3200m 11:28.21 Personal Record!
    Splits = 1:21.44, 1:25.06, 1:25.41, 1:26.57,
    1:26.01, 1:28.96, 1:28.75, 1:26.00
     
Salem Tri Meet
     
800m 2:28.13 Personal Record!
3200m 12:15.90  
     
Tri-Cities Track Classic
     
1 Mile 5:26.18 Personal Record!
    Splits = 1:17.45, 2:38.27 (1:20.82),
    4:03.37 (1:25.10), 5:26.18 (1:22.81)
2 Mile 11:45.18 Personal Record!
    Splits = 1:24.33, 2:49.91 (1:25.58), 4:16.23 (1:26.32)
    5:46.01 (1:29.78), 7:15.88 (1:29.87), 8:45.83 (1:29.95)
    10:16.77 (1:30.94), 11:45.18 (1:28.41)
     
     
Indoor Track & Field
     
VHSL 4A State Championships
     
3200m 11:40.23 8th Place!
    Splits = 0:43, 1:25 (42), 2:07 (42), 2:48 (41)
    3:30 (42), 4:13 (43), 4:55 (42), 5:39 (44)
    6:21 (42), 7:06 (45), 7:52 (46), 8:39 (47)
    9:26 (47), 10:13 (47), 10:57 (44), 11:40 (43)
     
VHSL 4A Region D Championships
     
1600m 5:27.85 Splits = 0:39, 1:19 (40), 2:01 (42), 2:42 (41)
    3:24 (42), 4:06 (42), 4:49 (43), 5:27 (38)
3200m 12:00.05 Splits = 0:42, 1:28 (46), 2:13 (45), 2:57 (44)
    3:41 (44), 4:26 (45), 5:11 (45), 5:56 (45)
    6:40 (44), 7:26 (46), 8:10 (44), 8:54 (44)
    9:40 (46), 10:25 (45), 11:13 (48), 11:59 (46)
     
VA Showcase
     
1 Mile 5:24.06 Personal Record!
    Splits = 0:41, 1:21 (40), 2:01 (40), 2:42 (41)
    3:23 (41), 4:05 (42), 4:45 (40), 5:24 (39)
5000m 19:34.28 Personal Record!
    Splits = 0:43, 1:28 (45), 2:13 (45), 2:59 (46)
    3:44 (45), 4:30 (46), 5:16 (46), 6:00 (44)
    6:44 (44), 7:29 (45), 8:15 (46), 9:02 (47)
    9:49 (47), 10:36 (47), 11:23 (47), 12:12 (49)
    12:59 (47), 13:47 (48), 14:36 (49), 15:25 (49)
    16:14 (49), 17:05 (51), 17:55 (50), 18:45 (50), 19:34 (49)
     
Liberty Premier Invitational
     
1000m 3:13.72 Splits = 0:38, 1:18 (40), 1:58 (40), 2:36 (38), 3:13 (37)
4x800m 2:38 split Splits = (36), (39), (41), (42)
     
Roanoke High School Invitational #1
     
3200m 12:06.50 Splits = 0:43, 1:25 (42), 2:08 (43), 2:51 (43)
    3:34 (43), 4:17 (43), 5:01 (44), 5:46 (45)
    6:32 (46), 7:17 (45), 8:04 (47), 8:51 (47)
    9:38 (47), 10:27 (49), 11:17 (50), 12:06 (49)
     
Holiday Classic
     
1600m 5:23.87 Splits = 0:38, 1:18 (40), 1:58 (40), 2:37 (39)
    3:17 (40), 3:59 (42), 4:41 (42), 5:23 (42)
     
Liberty Christmas High School Invitational
     
3200m 11:32.60 Splits = 0:42, 1:25 (43), 2:09 (44), 2:52 (43)
    3:35 (43), 4:19 (44), 5:04 (45), 5:47 (43)
    6:32 (45), 7:16 (44), 8:00 (44), 8:44 (44)
    9:27 (43), 10:09 (42), 10:51 (42), 11:32 (41)
4x400m 1:13 split  
     
     
Cross Country
     
Nike Cross Nationals
     
5k 19:45.1 122nd Place
     
Nike Cross Nationals Southeast Regional
     
5k 18:39.8 Season Best!
     
VHSL 4A State Championships
     
5k 19:01.0 State 6th Place!
     
Region 4D Championships
     
5k 19:10.2 Region 6th Place
     
Metro Championships
     
5k 20:19.2  
     
MileStat Invitational
     
5k 18:43 Season Best!
     
Great American Invitational
     
5k 19:22.8 Season Best!
     
Cougar Clash Invitational
     
5k 20:49.0  
     
Adidas XC Challenge
     
5k 20:41.2  
     
Knights Crossing
     
5k 19:30.9 Season Best!
     
Blue Demon Invitational
     
5k 19:59.5  
     
     
2016-2017    
     
Outdoor Track & Field
     
VHSL Group 3A State Championships
     
1600m 5:41.98  
3200m 11:42.20 4th Place!  Season Best!
     
VHSL Group 3A West Region Championships
     
1600m 5:18.82 Personal Record!
3200m 11:47.31  
     
VHSL Group 3A Conference 32 Championships
     
1600m 5:24.69 Personal Record!
3200m 12:04.34  
     
Blacksburg Invitational
     
800m 2:32.05 Personal Record!
3200m 11:45.88  
     
Curcio Track Classic
     
1600m 5:24.84 Personal Record!
     
River Ridge Tri Meet
     
400m 1:07.54 Personal Record!
800m 2:42.64 Personal Record!
4x400m    
     
Tri-Cities Track Classic
     
1 Mile 5:30.59 Personal Record!
4x400m    
     
     
     
Indoor Track & Field
     
State Championships
     
1600m 5:24.29  
3200m 12:33.30  
     
Region Championships
     
1600m 5:28.71  
3200m 12:06.90  
     
Conference Championships
     
1000m 3:16.91  
4x800m    
     
Virginia Tech Premier Invitational
     
1600m 5:21.69  
3200m 11:52.61  
     
Blacksburg Polar Bear #2
     
1000m 3:08.97 Personal Record!
     
MileStat
     
1 Mile 5:34.50 Personal Record!
2 Mile 11:46.90 Personal Record!
     
Hokie Holiday
     
3200m 11:45.36  
     
Blacksburg Polar Bear
     
3200m 11:37.91  
     
     
Cross Country
     
Nike Cross Nationals
     
5k 20:34.7  
  170th  
     
Nike Cross Nationals Southeast Region
     
5k 20:04.8  
  158th - Champions  
     
VHSL Group 3A State Championships
     
5k 19:12  
  10th  
     
VHSL Group 3A West Region Championships
     
5k 19:18.51  
  9th  
     
VHSL Group 3A Conference 32 Championships
     
5k 20:49.7  
  9th  
     
MileStat Invitational
     
5k 19:08  
  45th - Varsity  
     
Great American XC Festival
     
5k 18:56.5 Season Best!
  28th - Varsity  
     
Rockbridge Invitational
     
5k 20:25.28  
  11th - Varsity  
     
Adidas XC Challenge
     
5k 19:28.2 Season Best!
  32nd  
     
Knights Crossing
     
5k 20:01.6 Season Best!
  28th - Varsity  
     
Blue Demon Invitational
     
5k 20:37.1  
  9th - Varsity  
     
Blacksburg Relays
     
2k 7:52.0 Personal Record!
     
     
2015-2016
     
Cross Country
     
VHSL Conference 32 Championships
     
5k 18:58.47
Champion!
*Named Conference 32 Runner of the Year

Blacksburg Course All-Time List - 3rd
Blacksburg Course Freshman Top 10 List - 1st
     
MileStat.com XC Invitational
     
5k 18:27
14th - Varsity
Personal Record!
Blacksburg All-Time List - 10th
Blacksburg All-Time Freshman Top 10 List - 1st
     
Metro XC Championships
     
5k 19:17.3
Champion!
Metro @ BHS All-Time List - 2nd
Metro @ BHS Freshman Top 10 List - 1st
     
Blacksburg Invitational
     
5k 19:03.89
Champion!
Varsity
Blacksburg Course All-Time List - 3rd
Blacksburg Course Freshman Top 10 List - 1st
     
Knights Crossing XC Invitational
     
5k 18:42.39 Personal Record!
Blacksburg Best Times All-Time List - 14th
Blacksburg Best Times Freshman Top 10 List - 2nd
Green Hill Park All-Time List - 10th
Green Hill Park Freshman Top 10 List - 1st
  5th - Varsity
  Mile 1 Mile 2 Finish
Time 5:47 6:00 6:55
Place 8 5 5
     
Blue Demon Invitational
     
5k 20:16.76
3rd - Varsity
Christiansburg Course All-Time List - 18th
Christiansburg Course Freshman Top 10 List - 6th
   
  Mile 1 Mile 2 Finish
Time 6:33 6:49 6:54
Place 4 4 3
     
Blacksburg Relays
     
2 Miles 12:35.3
5th
Personal Record!
     
     

2014-2015

        Cross Country

Nike Cross Nationals Southeast Regional Championships

            18:51.7
                WakeMed Park 8th Grade Top Ten List - 1st
                WakeMed Park All-Time List - 12th
                Blacksburg Best Times 8th Grade Top Ten List - 1st
                Blacksburg Best Times All-Time List - 16th
  Mile 1 2k Mile 2 Last 1.1
Time 5:53 7:31.9 6:20 6:38
Place 1 2 1 1



Blacksburg Invitational

            20:13.55
                JV Champion!


Great American

            19:14.3
                JV Champion!
                Personal Record!

                WakeMed Park 8th Grade Top Ten List - 1st
                WakeMed Park All-Time List - 16th
                Blacksburg Best Times 8th Grade Top Ten List - 1st
                Blacksburg Best Times All-Time List - 21st
  Mile 1 2k Mile 2 Last 1.1
Time 6:02 7:41.9 6:28 6:44
Place 1 1 1 1


adidas XC Challenge

            19:30.5
                JV Champion!
                Personal Record!

                WakeMed Park 8th Grade Top Ten List - 1st
                WakeMed Park All-Time List - 17th
                Blacksburg Best Times 8th Grade Top Ten List - 1st
                Blacksburg Best Times All-Time List - 23rd
  Mile 1 2k Mile 2 Last 1.1
Time 6:03 7:42.1 6:30 6:57
Place 3 1 1 1


Knights Crossing Invitational

            19:59.6
                JV Champion!
                Personal Record!
                Green Hill Park 8th Grade Top Ten List - 2nd
                Green Hill Park All-Time List - 23rd
                Blacksburg Best Times 8th Grade Top Ten List - 2nd
  Mile 1 Mile 2 Last 1.1
Time 6:10 6:30 7:19
Place 1 1 1


Blue Demon Invitational


    20:27.45
    Personal Record!
  Mile 1 Mile 2 Last 1.1
Time 6:12 6:49 7:26
Place 1 1 1



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