Untitled 1
 
 
 
Stats


  XC Indoor Outdoor
       
Personal Records 5k
16:20
MileStat 2017
1000m
2:48.75 (1/13/2018)
400m
59.64 (4/12/2017)
  2 Mile
12:31.0
Blacksburg Relays 2015
1600m
4:34.64 (2/13/2018)
800m
2:09.31 (4/18/2018)
  2k
6:46.8
Blacksburg Relays 2016
3200m
9:47.89 (12/16/2017)
1600m
4:43.55 (5/21/2016)
      1 Mile
4:42.40 (4/1/2017)
      3200m
9:51.00 (4/28/2018)
      2 Mile
10:05.54 (3/31/2017)
       
Season Bests      
2018-2019      
2017-2018 5k
16:20
MileStat

Varsity Letter Recipient
1000m
2:48.75 (1/13)
1600m
4:34.64 (2/13)
3200m
9:47.89 (12/16)
800m
2:09.31 (4/18)
1600m
4:43.83 (5/12)
1 Mile
4:46.82 (3/31)
3200m
9:51.00 (4/28)
2 Mile
10:16.18 (3/30)
2016-2017 2k
6:46.8
Blacksburg Relays
5k
16:21
MileStat
3200m
10:05.03 (2/17)
400m
59.64 (4/12)
1 Mile
4:42.40 (4/1)
3200m
10:57.42 (4/12)
2 Mile
10:05.54 (3/31)
2015-2016 2 Mile
12:31.0
Blacksburg Relays
5k
16:50.1
Nike Southeast
1600m
4:52.85 (12/19)
3200m
10:38.32 (12/5)
800m
2:15.86 (4/29)
1600m
4:43.55 (5/21)
3200m
10:31.77 (5/14)
2 Mile
11:16.78 (4/1)


Results
     
2018-2019    
     
Cross Country
     
     
     
     
2017-2018    
     
Outdoor Track & Field
     
Knights Track Classic
     
800m 2:09.91  
1600m 4:43.83 Splits = 1:09.22, 1:10.47, 1:13.90, 1:10.24)
     
Dogwood Track Classic
     
3200m 10:02.75 Splits = 1:11.42, 1:12.88, 1:12.51, 1:13.84,
    1:16.32, 1:18.81, 1:19.44, 1:17.56
     
Blacksburg Invitational
     
3200m 9:51.00 Personal Record!
    Splits = 1:12.2, 1:14.8, 1:15.3, 1:15.5,
    1:15.2, 1:15.8, 1:15.2, 1:07.4
     
Salem Tri Meet
     
800m 2:09.31 Personal Record!
3200m 10:46.49  
     
Tri-Cities Track Classic
     
1 Mile 4:46.82 Splits = 1:09.67, 2:20.98 (1:11.31),
    3:36.02 (1:15.04), 4:46.82 (1:10.00)
2 Mile 10:16.18 Splits = 1:22.47, 2:35.61 (1:13.14), 3:51.08 (1:15.47)
    5:09.01 (1:17.93), 6:27.01 (1:18.00), 7:45.24 (1:18.23)
    9:03.13 (1:17.89), 10:16.18 (1:13.05)
     
     
Indoor Track & Field
     
VHSL 4A State Championships
     
3200m 10:01.43 Splits = 0:35, 1:11 (36), 1:47 (36), 2:23 (36)
    3:01 (38), 3:39 (38), 4:17 (38), 4:56 (39)
    5:35 (39), 6:14 (39), 6:53 (39), 7:32 (39)
    8:11 (39), 8:50 (39), 9:28 (38), 10:01 (33)
4x800m 2:10.92 split  
     
VHSL 4A Region D Championships
     
1600m 4:34.64 Personal Record!  Runner-Up!
    Splits = 0:32, 1:06 (34), 1:41 (35), 2:17 (36)
    2:52 (35), 3:27 (35), 4:01 (34), 4:34 (33)
3200m 10:15.71 Runner-Up!
    Splits = 0:39, 1:19 (40), 2:00 (41), 2:40 (40)
    3:20 (40), 3:57 (37), 4:36 (39), 5:14 (38)
    5:53 (39), 6:32 (39), 7:09 (37), 7:49 (40)
    8:28 (39), 9:06 (38), 9:43 (37), 10:15 (32)
     
VA Showcase
     
1600m 4:41.64 Splits = 0:34, 1:10 (36), 1:45 (35), 2:20 (35)
    2:56 (36), 3:32 (36), 4:07 (35), 4:41 (34)
3200m 9:47.97 Splits = 0:36, 1:12 (36), 1:47 (35), 2:23 (36)
    2:58 (35), 3:35 (37), 4:12 (37), 4:50 (38)
    5:27 (37), 6:06 (39), 6:43 (37), 7:21 (38)
    7:59 (38), 8:36 (37), 9:14 (38), 9:47 (33)
     
Liberty Premier Invitational
     
1000m 2:48.75 Personal Record!
    Splits = 0:31, 1:05 (34), 1:40 (35), 2:15 (35), 2:48 (33)
4x800m 2:08 split Splits = (31), (31), (33), (34)
     
Roanoke High School Invitational #1
     
3200m 9:59.37 Splits = 0:37, 1:16 (39), 1:53 (37), 2:30 (37)
    3:07 (37), 3:45 (38), 4:22 (37), 4:59 (37)
    5:37 (38), 6:15 (38), 6:53 (38), 7:30 (37)
    8:08 (38), 8:45 (37), 9:22 (37), 9:59 (37)
     
Bulldog Invitational
     
1000m 2:50.15 Personal Record!
    Splits = 0:33, 1:07 (34), 1:42 (35), 2:16 (34), 2:50 (34)
1600m 4:39.56 Personal Record!
    Splits = 0:33, 1:07 (34), 1:42 (35), 2:18 (36)
    2:54 (36), 3:31 (37), 4:07 (36), 4:39 (32)
     
Holiday Classic
     
1600m 4:42.71 Personal Record!
    Splits = 0:33, 1:07 (34), 1:43 (36), 2:18 (35)
    2:55 (37), 3:31 (36), 4:08 (37), 4:42 (34)
     
Liberty Christmas High School Invitational
     
3200m 9:47.89 Personal Record!
    Splits = 0:34, 1:10 (36), 1:49 (39), 2:25 (36)
    3:02 (37), 3:39 (37), 4:17 (38), 4:54 (37)
    5:31 (37), 6:08 (37), 6:45 (37), 7:23 (38)
    8:01 (38), 8:38 (37), 9:17 (39), 9:47 (30)
     
     
Cross Country
     
Nike Cross Nationals Southeast Regional
     
5k 16:31.4  
     
VHSL 4A State Championships
     
5k 16:34.0  
     
Region 4D Championships
     
5k 16:33.0 Region 7th Place
     
Metro Championships
     
5k 16:45.1  
     
MileStat Invitational
     
5k 16:20 Personal Record!
     
Great American XC Festival
     
5k 16:25.9 Season Best!
     
Cougar Clash Invitational
     
5k 17:52.4  
     
     
2016-2017    
     
Outdoor Track & Field
     
River Ridge Tri Meet
     
400m 59.64 Personal Record!
3200m 10:57.42  
     
Tri-Cities Track Classic
     
1 Mile 4:42.40 Personal Record!
2 Mile 10:05.54 Personal Record!
     
     
     
Indoor Track & Field
     
Region Championships
     
3200m 10:05.03 Personal Record!
     
Conference Championships
     
3200m 10:07.51 Personal Record!
     
MileStat
     
3200m 10:08.11 Personal Record!
4x800m    
     
Blacksburg Polar Bear
     
3200m 10:22.46 Personal Record!
     
     
Cross Country
     
Nike Cross Nationals Southeast Region
     
5k 16:47.8  
  3rd - Rising Stars  
     
VHSL Group 3A State Championships
     
5k 16:39  
  10th  
     
VHSL Group 3A West Region Championships
     
5k 16:40.25  
  13th  
     
VHSL Group 3A Conference 32 Championships
     
5k 17:09.9  
  9th  
     
MileStat Invitational
     
5k 16:21 Personal Record!
  56th - Varsity  
     
Great American XC Festival
     
5k 16:34.5 Personal Record!
  89th - Varsity  
     
Rockbridge Invitational
     
5k 17:47.45  
  38th - Varsity  
     
Adidas XC Challenge
     
5k 16:37.6 Personal Record!
  62nd  
     
Knights Crossing
     
5k 17:05.8 Season Best!
  45th - Varsity  
     
Blue Demon Invitational
     
5k 17:54.6  
  12th - Varsity  
     
Blacksburg Relays
     
2k 6:46.8 Personal Record!
     
     
2015-2016
     
Cross Country
     
VHSL Conference 32 Championships
     
5k 18:02.06
Alternate Race
Blacksburg Course Freshman Top 10 List - 2nd
     
MileStat.com XC Invitational
     
5k 17:00
Runner-Up!
JV
Personal Record!
Blacksburg All-Time Freshman Top 10 List - 5th!
     
Metro XC Championships
     
5k 18:30.8
30th
Metro @ BHS Freshman Top 10 List - 3rd
     
Blacksburg Invitational
     
5k 17:57.96
Champion!
JV
Personal Record!
Blacksburg Course Freshman Top 10 List - 2nd
     
Knights Crossing XC Invitational
     
5k 18:32.73 Personal Record!
  18th - JV
  Mile 1 Mile 2 Finish
Time 5:59 6:02 6:31
Place 55 31 18
     
Blue Demon Invitational
     
5k 19:43.97 Personal Record!
  11th - JV
  Mile 1 Mile 2 Finish
Time 6:21 6:29 6:53
Place 19 12 11
     
Blacksburg Relays
     
2 Miles 12:31.0
55th
Personal Record!
     
     




Henry Coddington

 

 

 

 

 

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