Untitled 1
Stats


  XC Indoor Outdoor
       
Personal Records 5k
18:35.9
Great American 2016
1000m
3:16.33 (1/21/2017)
400m
1:08.24 (4/12/2017)
  2 Mile
13:08.7
Blacksburg Relays 2015
1600m
5:20.81 (12/21/2017)
800m
2:28.76 (5/6/2015)
  2k
7:35.0
Blacksburg Relays 2016
1 Mile
5:24.74 (1/19/2018)
1600m
5:11.11 (5/14/2016)
    3200m
11:25.85 (1/27/2017)
1 Mile
5:25.17 (4/2/2016)
    2 Mile
11:39.40 (1/14/2017)
3200m
11:21.79 (4/25/2015)
    5000m
18:56.91 (1/20/2018)
2 Mile
11:33.12 (6/19/2015)
       
Season Bests      
2017-2018 5k
18:54
MileStat






Varsity Letter Recipient
1000m
3:18.23 (1/13)
1600m
5:20.81 (12/21)
1 Mile
5:24.74 (1/19)
3200m
11:36.84 (12/16)
5000m
18:56.91 (1/20)
1600m
5:31.98 (5/12)
1 Mile
5:30.68 (3/31)
3200m
11:33.19 (5/5)
2 Mile
11:49.63 (3/30)
2016-2017 2k
7:35.0
Blacksburg Relays
5k
18:35.9
Great American





Varsity Letter Recipient
1000m
3:16.33 (1/21)
1600m
5:21.50 (1/28)
1 Mile
5:41.87 (1/13)
2 Mile
11:25.85 (1/27)



Varsity Letter Recipient
400m
1:08.24 (4/12)
1600m
5:18.19 (5/6)
1 Mile
5:35.93 (4/1)
3200m
11:28.48 (5/6)
2 Mile
11:57.01 (3/31)

Varsity Letter Recipient
2015-2016 2 Mile
13:08.7
Blacksburg Relays
5k
18:48
MileStat



Varsity Letter Recipient
1600m
5:23.69 (2/12/16)
3200m
11:37.40 (1/20/2016)





Varsity Letter Recipient
1600m
5:11.11 (5/14)
1 Mile
5:25.17 (4/2)
3200m
11:27.19 (3/25)
2 Mile
11:33.55 (4/2/16)

Varsity Letter Recipient
2014-2015 2 Mile
14:00.55
Blacksburg Relays
5k
20:09.9
Nike Southeast





Varsity Letter Recipient
1000m
3:20.12 (1/9)
1600m
5:33.73 (2/6)
3200m
11:37.85 (3/9)





Varsity Letter Recipient
800m
2:28.76 (5/6)
1600m
5:21.61 (5/23)
1 Mile
5:29.94 (6/12)
3200m
11:21.79 (4/25)
2 Mile
11:33.12 (6/19)

Varsity Letter Recipient


Results
     
2017-2018    
     
Outdoor Track & Field
     
VHSL 4A State Championships
     
3200m 11:39.53  
     
VHSL 4A Region D Championships
     
1600m 5:38.70 3rd Place!
3200m 12:28.75 3rd Place!
     
Knights Track Classic
     
1600m 5:31.98 Season Best!
    Splits = 1:21.93, 1:22.87, 1:25.61, 1:21.58
     
Dogwood Track Classic
     
3200m 11:33.19 Season Best!
    Splits = 1:23.52, 1:27.97, 1:26.39, 1:26.78,
    1:27.78, 1:28.32, 1:28.63, 1:23.84
     
Blacksburg Invitational
     
1600m 5:34.49 Splits = 1:19.06, 1:24.08, 1:25.16, 1:26.19
3200m 11:46.45 Splits = 1:24.25, 1:29.04, 1:27.41, 1:28.64,
    1:28.55, 1:30.02, 1:31.14, 1:27.40
     
Tri-Cities Track Classic
     
1 Mile 5:30.68 Splits = 1:21.32, 2:44.51 (1:23.19),
    4:09.52 (1:25.01), 5:30.68 (1:21.16)
2 Mile 11:49.63 Splits = 1:25.96, 2:53.70 (1:27.74), 4:22.22 (1:28.52)
    5:52.20 (1:29.98), 7:23.05 (1:30.85), 8:53.24 (1:30.19)
    10:24.04 (1:30.80), 11:49.63 (1:25.59)
     
     
Indoor Track & Field
     
VHSL 4A State Championships
     
1600m 5:34.58 Splits = 0:39, 1:18 (39), 1:58 (40), 2:39 (41)
    3:21 (42), 4:04 (43), 4:49 (45), 5:34 (45)
3200m 12:00.24 Splits = 0:41, 1:25 (44), 2:10 (45), 2:54 (44)
    3:39 (45), 4:23 (44), 5:08 (45), 5:53 (45)
    6:39 (46), 7:25 (46), 8:11 (46), 8:58 (47)
    9:44 (46), 10:30 (46), 11:15 (45), 12:00 (45)
     
VHSL 4A Region D Championships
     
1600m 5:31.97 Splits = 0:39, 1:19 (40), 2:01 (42), 2:42 (41)
    3:24 (42), 4:06 (44), 4:49 (43), 5:31 (42)
3200m 11:51.89 3rd Place
    Splits = 0:42, 1:28 (46), 2:13 (45), 2:57 (44)
    3:41 (44), 4:26 (45), 5:11 (45), 5:56 (45)
    6:40 (44), 7:26 (46), 8:10 (44), 8:54 (44)
    9:40 (46), 10:25 (45), 11:09 (44), 11:51 (42)
     
VA Showcase
     
1 Mile 5:24.74 Personal Record!
    Splits = 0:41, 1:21 (40), 2:02 (41), 2:42 (40)
    3:23 (41), 4:05 (42), 4:45 (40), 5:24 (39)
5000m 18:56.91 Personal Record!
    Splits = 0:43, 1:28 (45), 2:13 (45), 2:59 (46)
    3:44 (45), 4:30 (46), 5:16 (46), 6:00 (44)
    6:45 (45), 7:29 (44), 8:15 (46), 9:02 (47)
    9:48 (46), 10:33 (45), 11:20 (47), 12:05 (45)
    12:51 (46), 13:37 (46), 14:23 (46), 15:10 (47)
    15:55 (45), 16:43 (48), 17:27 (46), 18:13 (46), 18:56 (43)
4x400m 1:08.3 split  
     
Liberty Premier Invitational
     
1000m 3:18.23 Splits = 0:38, 1:19 (41), 2:00 (41), 2:40 (40), 3:18 (38)
4x800m 2:33 split Splits = (35), (38), (40), (40)
     
Roanoke High School Invitational #1
     
3200m 11:54.62 Splits = 0:44, 1:26 (42), 2:09 (43), 2:53 (44)
    3:38 (45), 4:22 (44), 5:06 (44), 5:51 (45)
    6:36 (45), 7:20 (44), 8:06 (46), 8:51 (45)
    9:37 (46), 10:22 (45), 11:09 (47), 11:54 (45)
     
Holiday Classic
     
1600m 5:20.81 Personal Record!
    Splits = 0:38, 1:19 (41), 1:59 (40), 2:39 (40)
    3:19 (40), 4:00 (41), 4:41 (41), 5:20 (39)
     
Liberty Christmas High School Invitational
     
3200m 11:36.84 Splits = 0:42, 1:25 (41), 2:09 (44), 2:54 (45)
    3:35 (41), 4:19 (44), 5:04 (45), 5:47 (43)
    6:32 (45), 7:16 (44), 8:00 (44), 8:44 (44)
    9:28 (44), 10:09 (41), 10:55 (46), 11:36 (41)
4x400m 1:09 split  
     
     
Cross Country
     
Nike Cross Nationals
     
5k 20:26.6 165th Place
     
Nike Cross Nationals Southeast Regional
     
5k 19:27.9  
     
VHSL 4A State Championships
     
5k 19:48.0  
     
Region 4D Championships
     
5k 19:08.1 Region 5th Place
     
Metro Championships
     
5k 20:10.4  
     
MileStat Invitational
     
5k 18:54 Season Best!
     
Great American XC Festival
     
5k 19:05.3 Season Best!
     
Adidas XC Challenge
     
5k 19:38.5  
     
Knights Crossing
     
5k 19:08.9 Season Best!
     
Blue Demon Invitational
     
5k 19:49.6  
     
     
2016-2017    
     
Outdoor Track & Field
     
New Balance Nationals Outdoor
     
4xMile 5:22.782 split  
     
VHSL Group 3A State Championships
     
1600m 5:37.84  
3200m 11:37.62 3rd Place!
     
VHSL Group 3A West Region Championships
     
3200m 11:46.13  
4x800m   Champions!
     
VHSL Group 3A Conference 32 Championships
     
3200m 11:51.13  
     
Dogwood Invitational
     
1600m 5:18.19 Season Best!
3200m 11:28.48 Season Best!
     
Blacksburg Invitational
     
1600m 5:30.86  
3200m 11:34.46 Season Best!
     
River Ridge Tri Meet
     
400m 1:08.24 Personal Record!
3200m 12:36.91  
     
Tri-Cities Track Classic
     
1 Mile 5:35.93  
2 Mile 11:57.01  
     
     
     
Indoor Track & Field
     
State Championships
     
1600m 5:36.87  
3200m 12:13.81  
     
Region Championships
     
1600m 5:29.57  
     
Conference Championships
     
1600m 5:22.00  
3200m 11:50.98  
     
Virginia Tech Premier Invitational
     
1600m 5:21.50 Personal Record!
3200m 11:25.85 Personal Record!
     
Blacksburg Polar Bear #2
     
1000m 3:16.33 Personal Record!
     
MileStat
     
1 Mile 5:41.87 Personal Record!
2 Mile 11:39.40 Personal Record!
     
     
Cross Country
     
Nike Cross Nationals
     
5k 20:10.0  
  147th  
     
Nike Cross Nationals Southeast Region
     
5k 18:43.7  
  33rd - Champions  
     
VHSL Group 3A State Championships
     
5k 18:49  
  5th  
     
VHSL Group 3A West Region Championships
     
5k 19:02.42  
  7th  
     
VHSL Group 3A Conference 32 Championships
     
5k 20:19.3  
  7th  
     
MileStat Invitational
     
5k 18:43  
  25th - Varsity  
     
Great American XC Festival
     
5k 18:35.9 Personal Record!
  20th - Varsity  
     
Rockbridge Invitational
     
5k 20:22.01  
  10th - Varsity  
     
Adidas XC Challenge
     
5k 19:03.6 Season Best!
  17th  
     
Knights Crossing
     
5k 19:37.2 Season Best!
  16th - Varsity  
     
Blue Demon Invitational
     
5k 20:13.7  
  5th - Varsity  
     
Blacksburg Relays
     
2k 7:35 Personal Record!
     
     
2015-2016
Outdoor Track
Tri-Cities Track Classic
1 Mile 5:25.17
2 Mile 11:33.55  
 
     
Cross Country
     
VHSL Conference 32 Championships
     
5k 20:17.05
8th
Blacksburg Course All-Time List - 10th
Blacksburg Course Sophomore Top 10 List - 3rd
     
MileStat.com XC Invitational
     
5k 18:48
23rd - Varsity
Personal Record!
Blacksburg All-Time List - 18th
Blacksburg All-Time Sophomore Top 10 List - 5th
     
Metro XC Championships
     
5k 20:23.1
7th
Metro @ BHS All-Time List - 9th
Metro @ BHS Sophomore Top 10 List - 3rd
     
Blacksburg Invitational
     
5k 20:32.17
7th - Varsity
Blacksburg Course All-Time List - 10th
Blacksburg Course Sophomore Top 10 List - 3rd
     
Knights Crossing XC Invitational
     
5k 19:37.03 Personal Record!
Green Hill Park All-Time List - 22nd
Green Hill Park Sophomore Top 10 List - 7th
  18th - Varsity
  Mile 1 Mile 2 Finish
Time  6:04 6:26 7:07
Place  30 17 18
     
Blue Demon Invitational
     
5k 20:25.85
5th - Varsity
Christiansburg Course All-Time List - 20th
Christiansburg Course Sophomore Top 10 List - 7th
   
  Mile 1 Mile 2 Finish
Time  6:33 6:50 7:02
Place  9 7 5
     
Blacksburg Relays
     
2 Miles 13:08.7
8th
Personal Record!
     
     

2014-2015

        Cross Country

Nike Cross Nationals Southeast Regional Championships

            20:09.9
                Personal Record!
                WakeMed Park Freshman Top Ten List - 5th
                WakeMed Park All-Time List - 23rd
                Blacksburg Best Times Freshman Top Ten List - 10th
  Mile 1 2k Mile 2 Last 1.1
Time 6:07 7:54.0 6:50 7:12
Place 26 20 19 15



VHSL Group 3A West Region Championships

            21:50
                Alternates Race


VHSL Group 3A Conference 32 Championships

            21:53.91
                Alternates Race


Blacksburg Invitational

            21:37.93
                JV 4th


Great American

            20:52.2
                WakeMed Park Freshman Top Ten List - 6th
                WakeMed Park All-Time List - 25th
                Blacksburg Best Times Freshman Top Ten List - 10th
  Mile 1 2k Mile 2 Last 1.1
Time 6:07 7:53.5 7:02 7:43
Place 13 11 8 15


adidas XC Challenge

            20:24.3
                WakeMed Park Freshman Top Ten List - 6th
                WakeMed Park All-Time List - 25th
                Blacksburg Best Times Freshman Top Ten List - 10th
  Mile 1 2k Mile 2 Last 1.1
Time 6:18 8:06.6 6:55 20:24.3
Place 10 11 5 6


Knights Crossing Invitational

            20:23.1
                Varsity 46th
                Personal Record!
               
Green Hill Park Freshman Top Ten List - 8th
                Blacksburg Best Times Freshman Top Ten List - 10th
  Mile 1 Mile 2 Last 1.1
Time 6:25 6:40 7:18
Place 73 58 46

Blue Demon Invitational


    21:41.86
    Personal Record!
  Mile 1 Mile 2 Last 1.1
Time 6:54 7:11 7:36
Place 18 15 14


Blacksburg Relays

    2 Mile
            14:00.55

Simonne Guenette

 

 

 

 

 

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